Vancouver, B C (PRWEB) May 09, 2014
Exercise is important, but what a person eats takes a larger role in not only weigh loss but overall health. A Harvard School of Public Health article mentions that “people do not eat nutrients or food… they eat meals” and “focusing on food quality is an equally important part of preventing weight gain and promoting weight loss.”
Regardless of the type of diet a person follows: i.e. if-it-fits-your-macros (IIF) , Atkins, or High protein low carb; it is a known fact that people will cheat on their diet. Kudolife’s macros targeting feature helps users determine “cheat days”, and easily get back on track. Unlike other apps in the market, this quick and easy-to-use app is an efficient utility that is not shy to take a social network approach. The components of tracking, sharing and receiving positive feedback from friends and followers are important and evidence-based strategies known to produce greater weight loss results (American Journal of Preventive Medicine).
The rating system called “Kudo Meter” aims to enhance behavioral changes associated with weight loss by promoting users to collectively rate the health choice value of a meal. Users can then gather “Kudos” with each post, which will be redeemable for rewards in the future.
Kudolife offers:
- Weight tracking
- Safe & realistic calorie budget for weight loss
- Meal photo sharing
- Instant macronutrient /caloric feedback
- Over 2,100,000 food items (organic, gluten-free, vegan , restaurant items)
- Privacy controls
- Facebook/Twitter sharing
- Stats summary with ideal macronutrient ratio target
- Food log
“Since our launch a few months ago, we’ve seen how well our app catered as a meal photo sharing, calorie and macronutrient balancing tool,” said Zeeshan Hayat, Co-Founder and CEO, KudolifeApp Inc.. “We have taken user feedback very seriously and combined it with evidence-based approaches, an enriched dashboard design for an improved user experience that will allow users to live the Kudolife way,” he added.
Kudolife is already making strides and has secured reward partnerships with top wellness coaches in the US and Canada. In addition, Kudolife has a fitness/activity tracker, location services, micronutrient red flag alerts and automatic weight detectors coming in its upcoming releases!
The new and improved version of KudoLife is available for free on the IOS app store.
http://bit.ly/1jBFfFf
Facebook page here: https://www.facebook.com/kudolife
Twitter here: https://twitter.com/KudolifeApp
App screen shots here: https://www.dropbox.com/sh/1n4xbtg83vwylsj/BhjckAyxdc
About Kudolife
Kudolife is a Vancouver based start-up that aims to introduce a simpler way for people to opt in a healthier lifestyle. Its core team includes two entrepreneurs heavily vested in the health space in the United States. A retired professional cyclist, turned business and wellness coach and a programmer and start up junkie with several funded companies in Silicon Valley. Kudolife has completed beta testing in Vancouver and is working on its fitness tracking release.