Charlotte, NC (PRWEB) May 14, 2014
YogaVibes, the premium source for streaming online yoga classes and free yoga videos, is excited to introduce Yoga Tree’s empowering teacher, Ai Kubo, to its virtual yoga studio.
A yoga teacher, wellness coach, scientist, and mother of two, Ai Kubo has over a decade of yoga teaching experience. Her teachings help busy people find balance, improve wellness, and live life to its fullest potential.
“I am delighted at the opportunity to provide my yoga classes online for YogaVibes because my mission as a yoga teacher is to spread the benefit of yoga to as many people as possible,” says Ai. "As a busy professional, I have been catering my yoga teaching mainly to people who are also busy and stressed. I understand students' life demand, and hope to offer a time-efficient, yet effective practice which helps them feel grounded, free from physical tension, and more mindful in their every day life.”
Ai’s powerful alignment-based Vinyasa yoga videos challenge personal boundaries within the practice. Her carefully sequenced online yoga classes are infused with householder-friendly philosophical teachings, allowing students to go deep physically and mentally. Students often quote Ai's teachings as "calm, focused, empowering, exquisitely clear and precise...while remaining grounded and peaceful."
To get grounded, check out one of Ai's YogaVibes favorites: Quick Hip Flow.
The first class of her hip flow series, this short and grounding online yoga flow, filmed live at Yoga Tree, is designed to effectively open up all parts of the hips to promote more calm. It’s the perfect flow to start the day, and also functions as a lovely end of the day practice to unwind after long hours of desk-sitting. (38 mins.)
For more on-going yoga practices with Ai, visit the YogaVibes studio!
YogaVibes, a Yoga Journal partner, is the premium source for streaming online yoga classes and free online yoga videos. No more worries about making it to class on time! Stream online yoga at work, at home, in the airport - wherever, whenever! YogaVibes takes the stress out of finding time for yoga. Join now to sweat, stretch, explore, unwind, or bliss out: http://www.yogavibes.com.
ABOUT AI KUBO
Ai Kubo has over 1000 hours of yoga teacher training in Ashtanga, Forrest, and Anusara, and has taught over 3500 hours since 2002. Ai regularly teaches at Yoga Tree in Berkeley, California and Namaste Yoga and Wellness in Oakland, California, and offers workshops and retreats locally. Find more about Ai: http://www.aikuboyoga.com.
ABOUT YOGA TREE
Yoga Tree is the Bay Area’s Premier Yoga Center, offering the highest quality yoga in a welcoming environment. Learn more: http://www.yogatreesf.com.