St. Louis, MO (PRWEB) May 30, 2014
Finding the time to work out and make time for that special someone can seem impossible in today’s world. Let’s face it: it can get hectic out there, and achieving balance in any relationship can be challenging. According to a recent article in Fitness, (http://www.fitnessmagazine.com/workout/motivation/get-started/7-ways-to-find-a-fitness-buddy/), it has been proven once again that having a workout partner can help in keeping exercise goals and in maintaining long-term weight loss.
Dance Pizazz, the St. Louis funnest, friendliest dance studio, is aware of these fantastic benefits to working out with a partner. Ballroom dance is not only an excellent form of exercise, it can also serve as the perfect way to bring couples together.
Exercising together can bring a couple closer as they share goals and successes. Dance Pizazz recognizes these advantages and wants to keep helping couples exercise together through ballroom dance through these tips:
1. Sharing a workout is a proven mood-booster: Ballroom dance is an excellent cardio workout that releases feel-good hormones, such as serotonin and endorphins. Any couple can greatly benefit from sharing a healthy workout that will leave everyone feeling happy. Plus, couples who dance together, stay together!
2. Dancing together can enable a sense of healthy competition: ballroom dancing with a partner is not about outfoxing them, it’s about learning how to do the Foxtrot together! A shared competitive edge is an excellent motivator to maintain a workout regimen.
3. Working out with a partner is guaranteed fun: forget the hassle of the gym or the whims of the weather, a dance studio is never dull or inconvenient. The safety and comfort of a dance studio guarantees that time will never be wasted, all while having fun.
Dancing regularly with that special someone can help any couple find new ways to express love and affection. What better way to try something new together, all while stimulating and deepening the mind and body connection? Check out http://www.dance-pizazz.com and bring back that spark.