Rockville, MD (PRWEB) May 15, 2014
Gathering and eating a nutritious meal together is more important than ever, and working mothers can make this happen. That’s the claim of this new cookbook created by Gabbie Krovonak, a retired executive who owns her own cooking business and writes a blog. She knows from experience that it’s possible because she created meals for her family while working long hours.
“My Mom’s a Good Cooker: A Working Mom’s Guide to Family Dinners” mixes cooking strategies and techniques with recipes designed for family members of all ages. Mothers who have toddlers can choose from a classic offerings like chicken fingers, silver dollar pancakes and quesadillas. Elementary children whose moms own this cookbook may find Hungarian goulash, Italian meatballs or chicken tacos on the table. Mothers of teens have their own challenges, including squeezing dinner in with all the activities that come with young adults. Recipes such as chicken margarita, white bean and ham soup, and twice-baked potatoes fit that bill.
Once children are grown and out of the house, empty nesters can tailor menus to fit their need for food with lower sodium or fat content. But limiting such things doesn’t mean limiting taste. Spicy pasta, Gabbie’s chili, salmon with cucumber dill sauce and chicken with ginger-lime sauce brim over with flavor. Charts highlighting caloric intake, body-mass index and the government’s daily food plan provide scientific know-how to guide cooks to healthy menu choices.
Author Gabbie Krivonak has taken classes in classical French cooking at L’Academie de Cuisine of Bethesda, Md. The small business owner of My Mom’s a Good Cooker Inc. and a blogger, is a retired IBM executive. Krivonak is a member of the International Association of Culinary Professionals. She has two children and four grandchildren, and she and her husband, Buzz, live in Rockville, Md.
For additional information, please visit http://www.mymomsagoodcooker.com.
My Mom’s a Good Cooker: A Working Mom’s Guide to Family Dinners
Dog Ear Publishing
ISBN: 978-1-4575-2300-7 142 pages $29.99 US
Available at Ingram, Amazon.com, Barnes & Noble and fine bookstores everywhere.
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