New York, NY (PRWEB) May 20, 2014
Game Face System announced the release of their new book, “Get Your Game Face On Like The Pros! – Mental Skills and Lifestyle Choices to Achieve Peak Performance and Play Your Best Table Tennis” in Kindle format.
Written by Dora Kurimay and Kathy Toon, this table tennis training book covers the problems table tennis players face during competition and shares the system on how to solve these issues.
“A lot of players train hard only to realize that they can’t perform in matches and tournaments,” says Dora Kurimay, former European Table Tennis Champion. “What they are missing are the skills in building mental toughness and being in the flow, zone, or what we call Game Face. This book helps the player to manage their energy to be able to perform their best under pressure of competition, specifically how to use their time between points and choosing lifestyle choices that support optimal performance."
The two main parts of the Game Face System are:
The Game Face Routine
The Game Face Training Program
The Game Face Routine is a tool designed to be used during the match between points time and it helps the player keep their optimal energy level at the highest level of pressures of competition. Basically it helps the player to be in the zone.
The Game Face Training Program helps the table tennis player perform consistently at their highest level. It involves simple lifestyle choices in four key categories: physiological, physical, mental, and daily life.
To buy a copy of the book, go to http://www.amazon.com/Your-Game-Face-Like-Pros-ebook/dp/B00KE9YPSU.
To learn more about the Game Face System, go to http://gamefaceontabletennis.com/.
About Dora Kurimay
Dora Kurimay (http://www.dorakurimay.com) is a former European Table Tennis Champion who holds dual Masters Degrees in Sports Psychology and Psychology. She co-authored “Get Your Game Face On Like The Pros!”, and a chapter in the book, “Clinical Sports Psychiatry. An International Perspective”. Dora has helped athletes, entrepreneurs, and executives in optimal performance. She has worked with emerging, collegiate, and professional athletes in tennis, soccer, softball, and table tennis. Adept in corporate team building, she also has led both team and individual mental skills workshops in the technology, finance, and fashion industries.
About Kathy Toon
Kathy Toon (http://www.gamefacesystem.com/) serves as a sports psychology and performance consultant to university and high school teams in the San Francisco Bay Area. She was the Associate Head Coach for Women’s Tennis at the University of California-Berkeley, where she guided three doubles teams to NCAA championship victories. Kathy is also a nationally-known trainer and product development manager for the nationally recognized Positive Coaching Alliance; has conducted hundreds of workshops for thousands of coaches, athletes and parents across the country. She authors a monthly column, “Through a Parents Eyes” in the PCA monthly.