New Vitality Health Foods, Inc. Provides Tips on How to Naturally Treat Common Summertime Ailments

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Insect bites, poison ivy, food poisoning, and sunburn are all common conditions that can result from summertime activities. New Vitality Health Foods, Inc. offers several natural approaches to tackle their uncomfortable side effects.

The New Vitality Health Foods, Inc staff are knowledgable in the variety of natural and homeopathic remedies the store carries, and can assist you in selecting the proper product.

People more vulnerable to food poisoning include children, the elderly, pregnant women and anyone with a compromised immune system.

Insect Bites

Before going outdoors, it is important to protect against disease carrying mosquitoes and tics by using an all natural insect repellent such as Buzz Away Extreme or Green Beaver. New Vitality Health Foods, Inc. carries both brands.

While most bites and stings will heal on their own, they can present some irritable reactions. New Vitality Health Foods, Inc. recommends the following natural remedies to help relieve insect bite pain, itching, and swelling:

1. Apply an ice pack or a cool wet cloth to a bite or sting for 15 to 20 minutes once an hour.

2. Try putting witch hazel or underarm deodorant on the bite to help stop itching.

3. An antihistamine, such as Benadryl or Chlor-Trimeton, may help relieve itching, redness, and swelling. Don't give antihistamines to a child unless you've checked with the doctor first.

4. New Vitality Health Foods Inc. carries Sting Stop by Boericke and Tafel, both help relieve itching and redness.

Watch for an extreme allergic reaction following an insect bite. Seek immediate medical attention if airway restriction occurs or extreme swelling at the bite sight.

Poison Ivy, Oak, and Sumac Plants

The poison ivy rash can be transmitted by: direct contact with the plant; indirect contact when you touch pets, gardening tools, sports equipment, or other objects that had direct contact with the plant; or airborne contact from burning these plants, which releases particles of urushiol into the air that can penetrate the skin, eyes, nose, throat, or respiratory system. Poison ivy is extremely contagious. It is important bedding is washed daily and towels are not shared.

Symptoms, which generally last from one to two weeks, include:

  • Red streaks or patches
  • Itching
  • Rash
  • Swelling
  • Blisters that may "weep" (leak fluid) and later crust over
  • Inflammation and a burning sensation

New Vitality Health Foods, Inc. recommends the following natural remedies to help relieve poison ivy symptoms:

1. Immediately wash the rash with mild soap, but do not scrub.

2. Put a wet cloth on the rash to ease pain and itching.

3. Homeopathic Rhus Tox for Poison Ivy Remedy by Hylands relieve poison ivy symptoms.

4. Baking soda is a natural remedy for the itchiness. To help relieve itching, place 1/2 a cup of baking soda in a bath tub filled with warm water. You can also mix three teaspoons of baking soda with one teaspoon of water and mix until it forms a paste. Apply this paste to the infected area to relieve itching and irritation.

5. Witch hazel can help relieve the itch of poison ivy and tightens skin. The cooling, soothing extract will not get rid of the rash, but it will calm it down.

6. Aloe vera will help to relieve itching skin. Compounds in aloe help to accelerate wound healing.

7. Tea tree oil soothes the itch of poison ivy and serves as an anti-inflammatory.

Summertime Food Poisoning

Food poisoning is a real risk when taking food outside the home for packed lunches, picnics, camping, and other outdoor events, especially in warmer weather. High-risk foods for contamination include meat, poultry, dairy products, eggs, seafood, cooked rice and pasta, and ready-to-eat foods. People more vulnerable to food poisoning include children, the elderly, pregnant women and anyone with a compromised immune system.

At first signs of symptoms, take equal parts water and apple cider vinegar. In water or some kind of soft food, take 1/2 tsp or more of activated charcoal (or capsules if you can swallow them). Repeat until symptoms stop. Both of these products are available at New Vitality Health Foods, Inc.


To help elevate the pain, redness and swelling that can accompany sunburn, New Vitality Health Foods, Inc. recommends:

1. Witch hazel is an incredible astringent has been shown to have long-lasting anti-inflammatory relief. Apply often for temporary relief.

2. Do not soak in soapy water because they can dry and irritate burned skin. Do not rub your skin, or you'll irritate it further. In order to reduce pain, itching, and inflammation, try adding vinegar to bath water. Mix 1 cup of white or apple cider vinegar into a tub of cool water. Baking soda can also offer relief. Generously sprinkle baking soda into tepid bathwater. Instead of toweling off, let the solution dry on your skin. It is completely nontoxic, and it will soothe the pain.

3. Just Aloe Gel for sunburn will help soothe sunburn.

About New Vitality Health Foods, Inc.:
Established in 1988, New Vitality Health Foods, Inc. provides Chicagoland's largest selection of allergy-free foods that have met their high standards for taste, quality, and nutrition. New allergy-free foods are introduced weekly. They also carry frozen foods, vitamins, herbs, homeopathic, aromatherapy, body care, pet care, household items, and much more. New Vitality features only the highest quality, effective nutritional supplements to support their customers’ total health. New Vitality Health Foods, Inc. is located at 9177 West 151st Street, Orland Park, IL 60462; (708) 403-0120;

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Linda Gardner
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