Charlotte, NC (PRWEB) June 25, 2014
YogaVibes, the premium source for streaming online yoga classes and free yoga videos is excited to introduce Yoga Tree’s esteemed teacher, Darcy Lyon, to its virtual yoga studio.
As a yoga teacher trainer, Certified Anusara instructor, and Expressive Arts therapist (intern), Darcy’s work reflects a depth of understanding in psychological change and bridging of eastern and western wisdom traditions.
Reflecting an exuberant playfulness and deep sense of purpose, her online yoga classes, available to all levels of students, are built around principles of alignment which support body, mind, and heart to cultivate deep strength, wisdom, and ease.
"Each class begins with a central purpose or philosophical focus, blends in clear accessible alignment cues, and offers you the sweet magic of this practice,” says Darcy. “While yoga classes online can never replace the direct in-person experience, we all need options when traveling, having a quiet night at home, or discovering new voices outside our zip codes! I look forward to joining you on the mat."
To join Darcy on the mat, check out her online yoga video demoing the alignment principles of Downward Facing Dog - a pose yogis do thousands of times in their yoga lifetimes. This foundational pose strengthens and open the shoulders, hips and legs, and frees the spine. But for those new to the practice, it can be quite challenging - a pose to work into slowly. Darcy’s online yoga tutorial will provide all the building blocks Downward Facing Dog newbies require to master this pose.
To practice alongside Darcy’s stellar instruction, check out her growing yoga video collection featuring arm balancing and inversion fun, grounding yoga flows, and yoga basics!
YogaVibes, a Yoga Journal partner, is the premium source for streaming online yoga classes and free online yoga videos. No more worries about making it to class on time! Stream online yoga at work, at home, in the airport - wherever, whenever! YogaVibes takes the stress out of finding time for yoga. Join now to sweat, stretch, explore, unwind, or bliss out.
About Darcy Lyon:
Through her company, Heartfire Healing Arts, Darcy Lyon has nourished transformation and creative healing for 14 years. Her collection of poems exploring the power of eros titled, "The Wisdom of Desire," can be found on her website: http://www.HeartfireArts.com.
About Yoga Tree:
Yoga Tree is the Bay Area’s Premier Yoga Center, offering the highest quality yoga in a welcoming environment.