Newport Beach, CA (PRWEB) June 25, 2014
The summer months are marked by longer, sunny days and hot, humid weather. These conditions are ideal for spending time outdoors, but they can also make it difficult to keep one's skin in the best of health. Many women develop dermatological problems during the summer months, and often, these can be addressed with over-the-counter beauty products. The latest article by BeautyResearch.com, Top 5 Summer Skin Care Tips, provides solutions on how to deal with and avoid skin care problems that develop due to summer weather.
With ultraviolet radiation being more intense during the summer month, effective sun protection is crucial to maintaining skin health. What is the best way to protect skin from the sun? Is sunscreen important, and if so, how should it be used for best results? How can women deal with dryness that develops during and after sun exposure? To find out, visit BeautyResearch.com or click
Humid conditions can affect the oil content of the skin, leaving women who typically do not suffer from blemishes suddenly dealing with acne. How can women modify their skin care routines to deal with summer-related oiliness? Which products are the best for summer oily skin? What is the best way to deal with occasional blemishes during the summer months? To find out, visit BeautyResearch.com or click
Redness of the complexion is a common side effect of summer weather. What can women do to deal with blotchy skin during the summer months? Is there a specific beauty product that is best for correcting temporary unevenness in skin tone? If so, what benefits does it provide? To find out, visit BeautyResearch.com or click
Exfoliation is an important part of a healthy skin care regimen all year round, but it is especially vital to maintaining skin health in the summer. Why should women be sure to exfoliate during the summer months? How often should the skin be exfoliated? What should women look for when selecting an exfoliator? To find out, visit BeautyResearch.com or click
"Yoga 101 - a Guide for Beginners"
Yoga has become one of the most popular complementary health practices in the United States with more than 13 million American adults taking yoga classes or regularly practicing yoga at home. The popularity of yoga stems from its many benefits for the mind and body. A yoga practice session promotes relaxation while burning calories, strengthening the body and improving flexibility. Studies have even found that it can be beneficial for alleviating chronic pain. Although yoga classes are now offered in most parts of the U.S., many people still aren't familiar with what yoga entails. Find out just what yoga is and what it involves. Explore the many different types of yoga and what their benefits are. Learn what is needed to get started practicing yoga.
"Power Shakes - 5 Delicious and Nutritious Recipes"
The latest government dietary guidelines for adults include 2-1/2 to 6-1/2 cups of fruits and vegetables per day depending on age, weight and overall health. Most Americans do not get a sufficient amount of fruits and veggies in their diet, as it can be difficult to consume enough healthy produce with active, busy lifestyles. Smoothies and shakes are simple ways to enjoy fruits and vegetables and are quick and easy to prepare. Get five easy-to-follow recipes for delicious power shakes. Learn what makes each shake healthful and what nutritional benefits it provides. Discover ways to add fruits, leafy greens and whole grains to shakes to create new recipes.
"Health Apps - High Tech Physical Fitness""
Roughly 58 percent of American adults own a smart phone and 42 percent own a tablet computer. These numbers are only predicted to rise as more and more people choose to take advantage of the latest in mobile technology. With tablet and smart phone usage so prevalent, software developers are producing apps for nearly everything, and health and fitness interests are no exception. Those looking to lead healthier and more active lives will find a wide array of apps to assist them with accomplishing their goals. Discover the best apps to use to track strength training, cycling, walking and running fitness regimens. Find out which calorie counting application is the best. Learn how an app can help one make healthier choices when shopping at the grocery store.
About Beauty Research
Beauty Research is a beauty blogging web site started by two experienced skin care enthusiasts wishing to share tips and suggestions. The blog includes all kinds of articles related to celebrities, fashion, women's health and diet. For more information, visit http://www.beautyresearch.com.