Columbus, Georgia (PRWEB) July 09, 2014
0-6 Pack Abs from fitness professional Tyler Bramlett is a video ab workout program that claims to be able to help people develop toned or six pack abs. Is this the truth? Josh Houghton of trustworthyfitness.com decided to investigate this claim by doing a detailed 0-6 Pack Abs review.
Click the following link to read the full 0-6 packs ab review: http://trustworthyfitness.com/0-6-pack-abs-review/.
So how does 0-6 Packs Abs work? Josh Houghton from trustworthyfitness.com states in the review that "This new ab workout program features two exercise techniques which haven't been seen before in another online ab workout program."
Houghton continues, "These two techniques are Core Activation Sequences and Micro Progression Programming Workouts. These two exercise techiques makes up the core of the 0-6 Pack Abs system. After looking into this a little more with our it has been determined that Dr. James Vegher, a doctor of physical therapy did indeed create Core Activation Sequences and this same doctor is actually a co-author of the ab workout program."
"After continuing to go through the program our 0-6 Pack Abs review shows that this ab workout does contain exercises which are backed by science. The program was designed so that anyone, even people with busy lives could take part of this program. This is done by making sure each exercise only takes 3-8 minutes a day, three times a week to complete."
The 0-6 Pack Abs review also looked at what people got when they purchased the program. "The ab workout system is broken down into two different phases to make following the system easy. The first phase contains 4 lessons which include video, a manual and a mp3 file."
"The second part is phase 2 and this consist of 14 different lessons with a total of 58 video follow along workouts total. This may seem overwhelming, but upon review the system is broken down into tiny steps to make learning easy. Everything is taken one step at a time," reports Houghton.
"The creator of the program, Tyler Bramlett broke it into two differet systems on purpose. This is part of progressive training. Progressive training basically means you start with small steps and improve upon them in time."
Further investigation shows the creator of 0-6 Pack Abs to be quite credible. Tyler Bramlett runs a popular fitness website which receives thousands of visitors a month. He is also the creator of a number of best selling fitness programs such as Bodyweight Flow and CT-50.
The 0-6 Pack Abs workout program features a Quick Start Video Guides, Detailed Video Workouts where Tyler Bramlett coaches you along the way, Phase 1 of the program as well as Phase 2 and a number of bonuses which are related to the main course.
"You don't have to workout hours a day or spend your entire life at the gym," says Houghton. "This program breaks the rules of mainstream ab workouts with new, revolutionary techniques which have been tested on celebrities and athletes including NBA Players."
"If you're tired of struggling to get six pack abs then you might want to try something new. This program can be used by men and women and the authors behind it have a high degree of credibility," states Houghton
"My 0-6 Pack Abs review concludes that this ab workout program is indeed credible and provide something new to the market. In a world of situps and crunches 0-6 Pack Abs is something completely new and refreshing."
If you're interested in purchasing the 0-6 pack abs program you can click the following link: http://trustworthyfitness.com/06packabs.