HMHP Workshop to Focus on ‘Mindful’ Eating

Participants will learn to be more aware of what they eat and why during the next “Healthy Eating for You: Eating Mindfulness” presentation on Sept. 5 at Humility House, 755 Ohltown Road, Austintown.

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Youngstown, OH (PRWEB) August 21, 2014

Truly hungry, or comforting yourself with food?

Mindless eating in front of the TV, while driving, or at the computer can lead to significant weight gain.

Participants will learn to be more aware of what they eat and why during the next “Healthy Eating for You: Eating Mindfulness” presentation.

Registered dietician and community educator Bridget Lackey will lead the informational discussion and answer questions from 12:30 to 2 p.m. Sept. 5 at Humility House, 755 Ohltown Road, Austintown.

The presentation, provided by Humility of Mary Health Partners, is free and open to the public. Reservations are appreciated. Please call 330-480-3070.

About Humility of Mary Health Partners
Humility of Mary Health Partners is an integrated health system in the Mahoning Valley, which encompasses the Youngstown/Warren metropolitan area – Mahoning, Trumbull and Columbiana counties in Ohio. It is a key market of Mercy Health (formerly Catholic Health Partners) in Cincinnati, the largest health system in Ohio and one of the largest Catholic health systems in the United States. HMHP provides a full spectrum of health care services – acute inpatient and trauma, outpatient and ambulatory, rehabilitation, behavioral, emergency and urgent care, primary care physicians in Patient-Centered Medical Homes, specialist physician care, home health, home medical equipment, long-term care and hospice care, as well as the HMHP Foundation. Major sites are St. Elizabeth Health Center, St. Joseph Health Center, St. Elizabeth Boardman Health Center, HMHP Physician Associates, HMHP Care Network, The Joanie Abdu Comprehensive Breast Care Center, HMHP Cancer Care Centers in Warren and Boardman, Howland Surgery Center, St. Elizabeth Austintown Emergency Care, St. Joseph Andover Emergency Care, HM Home Health Services, HM Durable Medical Equipment, HM Home Pharmacy Services, The Assumption Village, Humility House and Hospice of the Valley. Learn more at http://www.HMpartners.org.

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