Integrate the Shadow, Master Your Path: How to Make Dreams Come True

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Dr. Matthew B. James’ new book encourages readers to put mind over matter and get out of their own way.

The thing that prevents you in life is you. You have all the tools to achieve anything you want. You just need to learn how to use them.

Do you feel the burdens carried around from the past hold you back? Have you given up on goals and aspirations because the voice in your head was saying you couldn’t do it?

“The unconscious mind is not only the key to connecting with a higher self, it also holds all the power you need to accomplish whatever you want to achieve in life,” accredited health psychologist Dr. Matthew B. James said. “Too often our conscious desires and goals seem to be at cross-purposes with our unconscious urges and reactions.”

In Dr. James’ new book, “Integrate the Shadow, Master Your Path,” he helps the reader interact with and appreciate the unconscious mind while resolving issues with their shadow. “The shadow is who we believe we are not,” Dr. James said. “We all carry inside us the ability to produce almost any behavior under the right circumstances. By accepting that, you are able to fully express who you are and progress down your path.”

“Integrate the Shadow, Master Your Path” is the second book in a series of three meant to help individuals become more authentic and true to who they are. Dr. James’ process incorporates modern psychology with the ancient wisdom of Huna—the indigenous spiritual and wellness path of the Hawaiian Islands. It appeals to people who desire personal and spiritual growth because it explains many of the roadblocks they’ve not yet been able to overcome.

“The thing that prevents you in life is you,” Dr. James said. “You have all the tools to achieve anything you want. You just need to learn how to use them.”

For more information visit

Integrate the Shadow, Master Your Path
By Matthew B. James, M.A., Ph.D.
ISBN: 978-1-4525-8446-1
Available on Amazon, Barnes & Noble and Balboa Press online bookstores

About the Author
Dr. Matthew James graduated from Walden University with a Ph.D. in Health (Integrative) Psychology, received his master’s degree in organizational management and is a certified master trainer of Neuro-Linguistic Programming. Dr. James is a blogger for Psychology Today and Huffington Post and has been featured on Fox, Inside Edition and various local TV stations. He resides in Honolulu with his wife of 12 years and their two children where he is the president and master trainer of The Empowerment Partnership.

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Heidi Harmon
Bohlsen Group
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