The sounds of the elements are so very evocative of being in beloved outdoor places while being in my home.
(PRWEB) September 29, 2014
ChangeYourEnergy.com's newest course offerings of online guided meditations continues its strong support for self-empowerment and healing with Nature Meditation for Healing & Awakening.
This meditation course is taught through a series of 12 guided meditation videos created by energy principles expert and author Ilchi Lee. Enticing students to experience complete relaxation and self-empowerment in just 15 minutes per day, the meditation exercise helps people understand how to effectively use the elements found in nature improve their health and their lives.
With their soothing narrations and vivid nature sounds, the video courses are indeed vehicles for relaxation and awakening the spirit.
“This is a beautifully spoken and musically accompanied reflection on the elements of Mother Earth," says D. Rhodes. "The sounds of the elements are so very evocative of being in beloved outdoor places while being in my home. I relaxed into a supportive and nurturing mind/heart experience. At the same time, I was energized and rejuvenated for action in my daily life. I look forward to this guided meditation being part of my self care and enjoyable spiritual journeys.”
The course is available to everyone, from beginners to advanced on ChangeYourEnergy.com. The courses are designed to be mobile friendly and all videos, audios and text PDF versions can be downloaded for streaming on a laptop, tablet or mobile phone.
ChangeYourEnergy.com is a wellness lifestyle resource based on energy philosophy and the teachings of Ilchi Lee, a meditation and brain education leader. Changeyourenergy.com offers accessible, around the clock guidance, inspiration and practical online training to enable people to realize and activate their full human potential. The site offers lifestyle tips, health and wellness articles, exclusive seminars and personal development coaching.