One-size-fits-all diets don’t work. This approach is practical, sensible, and more successful in the long run.
Princeton, NJ (PRWEB) October 07, 2014
For those who want to lose weight and improve their health, choosing the right diet can be even more difficult than losing the weight. In fact, understanding which diet is best for each individual is the key to weight-loss success and good health. Today, award-winning physician, Dr. Joanne Kalish, launches The BEAN Plan™, a unique diet and exercise program that personalizes the weight-loss experience.
New scientific research about diet and exercise is often contradictory, leaving many health seekers confused about what really works. The BEAN Plan™ - which stands for “balanced exercise and nutrition” - takes the guesswork out of choosing a diet. Developed over 20 years of working with patients who want to lose weight and become healthier, The BEAN Plan™ is customized to each individual’s unique needs based on fitness activity, diet, and lifestyle.
Unlike other diets, The BEAN Plan™ offers each member:
- Realistic, attainable food and exercise goals based his or her normal diet and activity level
- New updated targets each week, based on the previous week’s fitness activity and diet data
- Rewards of up to $25 each month in gifts for reaching set goals
Until now, Dr. Kalish has offered The BEAN Plan™ only to patients able to visit her office. This one-to-one interaction has helped patients achieve their weight-loss goals, overcome preventable conditions such as high cholesterol and hypertension, and remove the need for some medications. In her practice, Dr. Kalish has a success rate of 90%, with patients on average losing 5% of their body weight every three months.
Beginning today, Dr. Kalish is offering her exclusive formula for diet and health success to anyone with access to a computer and fitness monitor, allowing more dieters to have the benefit of her approach without the cost and inconvenience of frequent medical visits.
“One-size-fits-all diets don’t work, ”says Dr. Kalish. “We’re all unique. Each of us requires a unique exercise and nutritional plan that balances our individual needs. This approach is practical, sensible, and more successful in the long run.”
The BEAN Plan™ sets personal goals based on data collected from the individual about her fitness activity, and diet.
Patients are motivated to follow the plan because it fits their lifestyle. In addition, the plan offers an incentive to earn back a portion of their investment in the program. Dieters who hit their monthly goals are awarded points valued at up to $25 per month. Early results of patients in the online program show that those who hit their targets – and earn the full value of their points each month – are the ones who lose the most.
To help subscribers stay on track and avoid plateau, The BEAN Plan™ provides weekly feedback to dieters based on their food and fitness data.
Dieters can sign up for The BEAN Plan™ at http://www.thebeanplan.com.
About The BEAN Plan: The BEAN Plan is a balanced exercise and nutrition plan offering an individualized approach to weight loss and better health. The online program sets weekly personal targets based on data collected about a dieter’s fitness activity and diet, and dieters are motivated to stick to the plan by earning points towards rewards for achieving monthly targets. Award-winning physician Dr. Joanne Kalish developed the online program based on her 20-year experience and 90% success rate in helping patients in her practice achieve a healthy weight and lifestyle.