SBR Coaching Announces Training for the Turkey Sprint Triathlon in San Dimas on November 23

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SBR Coaching will begin training for the Turkey Sprint Triathlon on October 15. Training will take place throughout Orange County.

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"This race is a sprint triathlon and includes a half mile swim, 15 mile bike and 4.5 mile run," said "Coach" Pam Nichol, owner of SBR Coaching.

SBR Coaching, a triathlon coaching company, announced today training for the Turkey Triathlon which takes place on November 23 at Frank G. Bonelli Park in San Dimas.

“This race is a sprint triathlon and includes a half mile swim, 15 mile bike, and 4.5 mile run,” said “Coach” Pam Nichol, owner of SBR Coaching. “The race is appropriate for beginner/intermediate triathletes, ages 16-70.”

SBR Coaching training for the Turkey Triathlon will take place October 15 through November 23, Wednesdays from 6-7:30 p.m. and Saturdays 8-10:30 a.m. at the Irvine Racquet Club, the Back Bay, Newport Dunes, Irvine running/biking trails, as well as a bike/run on the race course in San Dimas.

Location schedule provided when training starts. Six open water swim sessions, plus bike/run on race course and bonus open water swims and swim clinics on two Sundays, are included in the training session.

About SBR Coaching

Owner Pam Nichol has ten years of experience as a USAT Level 1 Triathlon Coach, receiving her certification in 2005 at the University of Texas in Austin. She continued her education in 2006 at the USAT USA Triathlon, “Art & Science of Triathlon” in Colorado Springs. She is an ACSM certified Personal Trainer/Masters Swim Coach and Boot camp instructor.
Nichol has coached hundreds of adults and children in both group and individual settings in the three disciplines — swim, bike and run. She also conducts group and open water swim lessons at various lake and ocean venues in Orange County. Pam has completed over 80 triathlons in the last 17 years, including one Ironman and three Half-Ironman finishes. She is an Olympic distance National qualifier.

For more information, go to http://www.octriathloncoach.com or email Coach Pam at
coach_pam(at)sbcglobal(dot)net.

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JENNIFER HEINLY
J&J CONSULTING
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