Chicago, IL (PRWEB) October 31, 2014
In the world of working out and strength training, people are always looking for different exercises to execute that help them reach their goals. Chunk Fitness has added an additional shoulder exercise to their existing library of shoulder exercises it currently provides. This new exercise is known as “Push Presses” and listed as a front or anterior deltoid exercise.
This exercise is best performed by someone that is familiar with weight lifting exercises. Due to the complexity of “Push Presses,” people should take great care, as lifting the barbell over the head can easily cause one to lose their balance. The full description of “Push Presses” is located in the side deltoid exercises library at http://www.chunkfitness.com/exercises/shoulder-exercises/front-deltoid-exercises.
About the Company: Chunk Fitness was founded in 2010 on the principle that information about exercise and fitness should be available for everyone, not just one select group of people. This information is presented in a clear and non-partisan fashion. Chunk Fitness is a direct result of personal confusion and dissatisfaction with what was currently available on the Internet in regards to exercise and its related fields of nutrition. For more information, visit http://www.chunkfitness.com