"When people realize that something as routine as drinking a daily cup of tea or coffee can be their meditation, it changes their perspective on managing stress. They think, 'Hey, I can do this!'"
Los Angeles, CA (PRWEB) November 08, 2014
Are you stressed, anxious, or frustrated about a variety of things in your life? Ora Nadrich, Life Coach and Mindfulness Meditation Teacher shares her unique tips on how to find peace and clarity that she believes anyone can achieve in her soon to be released book. Ora Nadrich is a highly acclaimed Mindfulness Meditation Teacher, author, Huffington Post blogger, TV commentator, and advisor to Millennials who are seeking guidance in these challenging, demanding times.
In the city of Los Angeles that is full of celebrities, Ora Nadrich, a former actress, is all about personal empowerment. "Making the right decisions happen when a person is thinking clearly and at peace," Ora comments. "When the result of a decision is visible and leads to fulfillment, whatever that may be, a person feels like a 'superstar'. I hold a monthly, popular Women’s Group to achieve fulfillment, whether a superstar is being the CEO of a successful business or being a superstar mom”, Ora said.
Businessmen, women, and young adults are a large part of Ora’s professional client base and following on social media. Ora commented, “One of the main stressors in people’s lives right now is work. The economy has caused many to consider a career change, which can bring great anxiety. For Millennials and Digital Natives, anxiety is usually about finding work, early career decisions, and personal relationships. I’m always ready to share my very simple tools and methods that anyone can use to dilute the stress in their lives. When people realize that something as routine as drinking a daily cup of tea or coffee can be their meditation, it changes their perspective on managing stress. They think, 'Hey, I can do this!'”