Author Challenges New Year’s Resolution Success Rate By Changing The Way People Look At Food
Wetaskiwin, Alberta (PRWEB) November 28, 2014 -- University of Scranton Journal of Clinical Psychology reports (http://www.statisticbrain.com/new-years-resolution-statistics/) that an astounding 14% of people over 50 achieve their new year’s resolution each year. "By creating healthy relationships with food and your body you can change this," says Zaheen Nanji, award winning author and life transformation speaker. "My goal is to help people build resilience when it comes to attracting their ideal body weight and reduce dependency on medications."
From December 15, 2014 through January 15, 2015, Nanji will be discussing fast-track transformation tips and techniques from her book, Attract Your Ideal Weight: 8 Secrets of People Who Lose Weight and Keep It Off. Dubbed a “Groundbreaking way to think about weight loss,” the step-by-step guide gives readers easy yet powerful ways to move forward, and live a vibrant and energetic life.
Zaheen Nanji is a professional speaker, certified success coach and master neuro-linguistic programming practitioner. She owns Shanti Wellness and Laser Centre in Alberta. She has a Bachelor of Science degree in Food Science & Nutrition and an after Degree Diploma, Environmental Health. She motivates and inspires people through her keynote speeches and breakout sessions.
Nanji found that many of her clients faced similar issues that she had in her own life.
Once 40 lbs. overweight herself, she is no stranger to the ups and downs of dieting, and the consequences of unhealthy lifestyle choices. “I overcame many obstacles myself, I was able to transform my life by overcoming a speech impediment and my constant struggle with my weight." shares Nanji. Not only that, she came to Canada at the age of 15, without her parents!
She says, “I’m giving readers what I needed and couldn’t find. I needed the real secrets to being thin, the keys to end my struggle with food and weight. 39% Percent of people in their twenties do not achieve their resolution each year. There is no reason why you should ditch your goals. The more I explored the differences between overweight people and thin people, the more amazed I was by the workings of the mind-body connection. It is possible to end the struggle with weight loss and attract your ideal weight once and for all.”
Her book Attract Your Ideal Weight: 8 Secrets of People Who Lose Weight and Keep it Off, is based on scientific research and the real life experiences of people who have lost weight and maintained their ideal weight. Throughout the book Nanji shares inspiring success stories, self-assessment questions and even fun food experiments. Attract Your Ideal Weight is a 2014 Global E-book Awards bronze winner in the Diet and Nutrition category, and silver winner for Best E-book Trailer. The book is Biz Chicks Top 10 in the Alberta 2014 Issue of Women Business Owners Today
Nanji says, "my research found that most books on weight loss or diets focus on what to eat and how to exercise, but less than a handful focus on behaviour change, the struggles, the thought patterns, self-sabotage or limiting beliefs about yourself and your body image."
On the tour, she will be discussing nutrition, holistic health, how weight loss is different for men versus women, five keys on how to attract your ideal weight and more.
Go to http://attractyouridealweight.com/virtualbook/booktourzaheen.html website to follow Zaheen Nanji's full tour schedule or visit her website http://www.attractyouridealweight.com.
There will be a contest on The Attract Your Ideal Weight website with free giveaways of the book and other prizes.
See you there!
Yvonne Wu, The YP Publishing, http://theyppublishing.com/, +1 9053410997, [email protected]
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