Norwalk, CT (PRWEB) November 22, 2014
Tommy Baker, a Connecticut fitness trainer and gym owner of SISU Elite Fitness at 507 Westport Avenue has launched a 90-day transformation program called the “SISU Catalyst 90 Day Challenge,” which promises one year’s worth of fitness results in 90 days.
Currently, there are four participants in the program, which runs through January 6th with four full-time trainers and coaches as part of the program to provide training, accountability, support and 24/7 coaching.
The whole experience was created after years of fitness, nutrition, lifestyle and personal development studies and has been in the works for well over five years.
“This program is the culmination of my experiences pursuing mastery in health, fitness, performance, aesthetic and lifestyle results for myself, my clients and the local community. In fitness, there is no easy fix and this is not one of them. The way the program is structured, with the goal of one year’s worth of results in 90 days is highly realistic – we wanted those in the program to go into the new year in a whole new way," said Tommy Baker.
The program involves 4 personal training sessions per week, 90 days of food delivered to the participants, daily check-ins and weekly data gatherings, massage sessions and an entire host of other parts of the experience, some of which are not released.
Tommy is the owner and Director of Training at SISU Elite Fitness, Strength and Conditioning facility located on the border of Westport/Norwalk, CT, providing general fitness, athletic conditioning, private coaching, and lifestyle/nutritional design.