I am clearer minded. During the day, at work, I remember all of the things I'm supposed to remember. I don't write as many notes to myself because I know that I'm going to remember it.
(PRWEB) November 24, 2014
Brain Wave Vibration is an easy, effective exercise developed by Ilchi Lee to shake off stress. Now, ChangeYourEnergy has made an entire course about this awesome method for giving the brain a reboot!
Brain Wave Vibration (BWV) is a revolutionary self-healing exercise that is both a moving meditation and a type of "brain massage." Created by Brain Education and energy meditation philosopher Ilchi Lee, Brain Wave Vibration is intended to promote brain development, personal growth and wellness, and spirituality. Lee's brain-enhancing technique is used by thousands of people worldwide.
Like a great massage, Brain Wave Vibration loosens tense muscles, circulating blood, lymph, oxygen...and Ki! And the benefits of this moving meditation can actually far exceed those of traditional meditation, in less time!
The technique, itself, is quite simple: Start with gently shaking the head from side-to-side. From there, students can work through the various course levels to achieve full-body vibration.
Each course session discusses a different aspect of brain health: the effects of stress on the brain, brain wave science, and how to manage stress. It even teaches various techniques for slowing brain waves to the calm Alpha state.
The fourth session, Brain Wave Vibration Music, uses traditional Korean drumming music to facilitate deep relaxation and whole body vibration.
"I am clearer minded. During the day, at work, I remember all of the things I'm supposed to remember. I don't write as many notes to myself because I know that I'm going to remember it," says Barbara Brooks.
Brain Wave Vibration Course is taught by Dave Beal, a national Brain Education (BE) trainer and New York Coordinator for Power Brain Education (PBE).
The Brain Wave Vibration course is conveniently packaged and available for streaming on ChangeYourEnergy.com or for downloading to your smartphone, portable music player, tablet, computer or other favorite mobile device.
The Brain Wave Vibration online course includes: HD quality videos (4 hrs total running time), transcripts and audio files of each video, and 6 Brain Wave Vibration music tracks. All course materials are available for download on any computer and mobile device. The course comes with an unconditional 30-day money back guarantee.
Learn more here.
ChangeYourEnergy.com is a wellness lifestyle resource based on energy philosophy and the teachings of Ilchi Lee, a meditation and brain education leader. ChangeYourEnergy.com offers accessible inspiration and practical online training to enable people to realize and activate their full human potential. The site offers lifestyle tips, health and wellness articles, exclusive seminars and personal development coaching.