John says "Could it be that we only need to take this one supplement? It’s amazing, studies about Turmeric (and Curcumin) are now emerging almost every day about new and different ways they can benefit our health!"
(PRWEB) December 03, 2014
John Green is the author of the new Kindle book, “8 Life Hacks For Men Over 45 That They Don’t Want You To Know”. In the book he talks about, amongst many other things, the miracle vitamins and supplements that men over 45 should know about.
As an example he recomends the supplement Turmeric. John says "Everyone is slowly becoming quietly stunned by Turmeric's multiple benefits. It’s a cousin to the ginger plant and has been around for thousands of years and the active ingredient is Curcumin. It has been used as a yellow spice for centuries in Southern Asia in the belief of its health benefits including acting as an anti-cancer agent. Turmeric is now catching on in the Western World too. Scientists are now studying the effectiveness of Turmeric in battling an assortment of illnesses, diseases, and other ailments including Alzheimer’s, arthritis, and diabetes."
John is also founder of the wellness website, check out some sample videos here: DoubleYourWellness.com. The site focuses in on innovative ideas for nutrition & exercise and general wellness for men over the age of 45. He suggests that this supplement should definitely be in our daily intake. “Could it be that we only need to take this one supplement? It’s amazing, studies about Turmeric (and Curcumin) are now emerging almost every day about new and different ways it can benefit our health!” says John.
He continues "Turmeric can be consumed in a variety of ways. Many use it as a cooking spice it can commonly be found in many Indian dishes. Turmeric tea is another popular way to gain the benefits of this hidden health gem. Finally, men over 45 can just take it in a vitamin pill form and enjoy the anti-inflammatory, antioxidant, anticancer, antibacterial, and antiviral benefits of Turmeric/Curcumin."
Checkout the new Kindle book on amazon here “8 Life Hacks For Men Over 45 That They Don’t Want You To Know”.
About Double Your Wellness
DoubleYourWellness features a 6 week online video course offering advice on nutrition, exercise, money and motivation and sex and relationships from leading experts. The program has been specifically tailored to men over 45 to demonstrate shortcuts to solving a range of some of the common but debilitating mid-life problems they sometimes experience.