Ankeny, Iowa (PRWEB) December 17, 2014
Elite Edge (EE) Transformation Center’s, Elite Body Boot Camp is expanding its life changing program to Ankeny. The new location will open on Monday, January 5, at 116 SE Lorenz Drive, in the Former Fitness World Location.
“Over the last several years we’ve received several requests from the Ankeny community to offer our fitness programs, and we are excited, and ready to make an impact,” says EE Co-Owner, former UFC Fighter and Best Selling Author, Joe Brammer. “We are looking to help at least 1,000 Ankeny residents lose 20 pounds or more this year,” he says.
Classes in Ankeny will run in the state-of-the-art 14,000 square foot training facility, Monday through Saturday with ten training classes each day. EE Transformation Center will be offering a free one-week trial to all interested residents in the Ankeny area.
EE Transformation Center’s Boot Camp currently has a training facility in Waukee, where thousands of residents have seen results. The program helps busy people get into the best shape of their lives with only four 45-minute workouts per week, at a third of the cost of personal training. Workouts are guaranteed to help clients drop a dress or pant size in 21 days or their money back.
The secret behind the training system is the cutting-edge concept of “metabolic” boot camp workouts. According to Brammer, “A metabolic workout is a total body workout in an alternating set or circuit format that combines muscle building benefits of resistance training with the cardiovascular benefits of cardio training. The result is a boot camp style workout that will supercharge metabolism for up to 48 hours post-workout, build lean muscle, blast belly fat and get you into the best shape of your life.”
EE Transformation Center also provides registered dietician-approved rapid weight loss meal plans and smartphone compatible workout solutions. In addition, all clients have access to a monthly grocery store tour and nutrition seminar.
Elite Edge Transformation Center is also an Official Training for Warriors (TFW) Affiliated gym. The TFW program was created for some of the best combat athletes in the world more than 15 years ago. During that time, it was recognized that the training methods of the TFW system can benefit anyone looking to lose fat, build muscle and feel good. Now with 200 affiliate locations in 30 countries, tens of thousands of people each day are using the TFW system to bring their fitness to another level.
After over a decade of proving TFW can increase the performance and self-esteem of the world’s top athletes, people realized that you do not have to be a fighter to use the TFW system, but you do have to want to Bring Out The Warrior Within. At TFW, we define a warrior as anyone that is prepared to work hard and develop oneself in an effort to battle against his or her particular challenges in life. The daily workouts of the TFW system are designed to develop the muscular strength and mental fortitude for you to take on those challenges.
What separates the TFW system from other programs are its motivational and holistic approaches to training. The philosophical foundation of the TFW system is based on 12 guiding principles. As a result, the TFW system offers endless variety along with the continued focus on gains. TFW is not designed as a sport or competition, but rather you competing against yourself.
To activate a free one-week trial at the EE Transformation Center, email Joe(at)EliteEdgeGym(dot)com or call 515-987-8100 by Wednesday, January 12, to reserve your spot. You can also visit http://www.EliteEdgeGym.com for more information.