leads a CrossFit Revolution by focusing on what athletes do outside the Box.

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By taking each athlete's unique biochemistry into account Erin "The Beast" Palmer builds a customized new program tailored to get each determined CrossFitter leaner, stronger, faster.

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Erin "The Beast" Palmer amps up the results of hardcore CrossFitters who are determined to become lean, powerful, dominating forces!

CrossFit is taking the world by storm with new gyms, or “Boxes”, as they are called, popping up daily around the globe. This revolutionary fitness formula uses constantly varied, functional movements at a high intensity with the added motivator of a running clock.

Every CrossFit Athlete has the same goal: to become the fittest version of themselves. A large portion of becoming the best version of yourself includes proper nutrition, as 80% of what you accomplish in the gym is determined by how you fuel your body. CrossFitters are notorious followers of the Paleo Diet, also known as the “Caveman Diet.”

People are joining CrossFit Boxes and jumping on the Paleo bandwagon in droves. Many are getting stronger, leaner and healthier; but for a large portion of athletes the results seem to be coming to everyone at their Box but them!

Erin "The Beast" Palmer amps up the results of hardcore CrossFitters who are determined to become lean, powerful, dominating forces! Despite giving it their all in every WOD and following clean eating guidelines to a “T”, these driven athletes are feeling confused by conflicting dietary theories and embarrassed by their lack luster results. Erin mentors these ambitious athletes to fulfill their true potential, vanquish self-doubt and achieve their goals. All without ever having to stress about which dietary guidelines to follow or "living at the gym".

In her new online program, The Beast Mode Method, Erin “The Beast” creates an efficient, transformational and customized program for each of her determined clients by taking their unique biochemistry into consideration.

The Beast Mode Method:

  •     Chips away at symptoms, struggles and walls you have hit.
  •     Goes beyond clean eating and into food as an antidote.
  •     Includes food sensitivity and hormone panels
  •     Teaches you how to properly mentally approach each WOD (workout of the day).
  •     Teaches you how to stay loose, limber and pain and injury free.
  •     Gives you a fail-proof game plan for ongoing success.

Erin “The Beast” Palmer is Certified in Nutrition and is also a Certified Natural Healthcare Professional. She has been working in the health and nutrition field for over 6 years specializing in CrossFit Athlete Performance. For more information on Erin “The Beast” Palmer and The Beast Mode Method visit Don’t forget to download your free gift while you are there!

You can also reach Erin via email at erin(at)erinthebeast(dot)com or by phone at 512.270.8661

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