London, England (PRWEB UK) 13 January 2015
A former heavy drinker who has completely transformed his life after giving up alcohol two years ago has written a book to help inspire others. Unlike other guides on the subject, Julian Kirkman-Page’s book ‘I Don’t Drink!’ - How to Quit Alcohol - A Drinker's Tale, takes a very positive and light-hearted approach to quitting alcohol forever, making it easy and enjoyable to follow.
Julian said, "It is amazing that just two years ago I was diagnosed as having type 2 diabetes, I had high blood pressure, high cholesterol and a ridiculously short term outlook on life. Now I am completely cured, have never been so healthy or happy and strangely enough I don’t miss drinking in the slightest. To think that 6 years ago when my brother drank himself to death at age 56 my own life ambition was to reach the age of 57. I have written this book to highlight what a phenomenal difference not drinking has made to me, to show just how easy it can be to give up forever, and to help as many others as possible achieve the same. My approach really does work."
Julian's book takes you through why and how he managed to quit, details his easy to follow route to success, discusses the huge difference it has made to his life since, and is also packed with amusing tales making this a uniquely fun approach to follow for anyone seriously thinking of quitting alcohol forever. As well as discussion and setting out his methodology the book includes essential day by day advice for the new non-drinker.
Fellow author Dan Jones who runs the UK’s Sussex Hypnotherapy Centre has written a forward for the book and a complementary self-hypnosis session which is provided free to download. Dan says, "This book is an absolute must for anyone seriously considering giving up drinking. Julian’s completely positive approach to this most difficult of subjects and by someone who has literally ‘been there and done that’, is so refreshing and so different to the myriad ‘text-books’ on offer."
The book ‘I Don’t Drink!’ is now available in paperback or in e-book from amazon, and for other e-readers from Lulu. Find out more at http://www.idontdrink.net