Accessibility Statement Skip Navigation
  • Why PRWeb
  • How It Works
  • Who Uses It
  • Pricing
  • Login
  • GDPR
  • Create a Free Account
Return to PRWeb homepage
  • News
  • Resources
  • Contact
When typing in this field, a list of search results will appear and be automatically updated as you type.

Searching for your content...

No results found. Please change your search terms and try again.
  • News in Focus
      • Browse News Releases

      • All News Releases
      • Multimedia Gallery

      • All Multimedia
      • All Photos
      • All Videos
  • Business & Money
      • Auto & Transportation

      • Aerospace, Defense
      • Air Freight
      • Airlines & Aviation
      • Automotive
      • Maritime & Shipbuilding
      • Railroads and Intermodal Transportation
      • Supply Chain/Logistics
      • Transportation, Trucking & Railroad
      • Travel
      • Trucking and Road Transportation
      • View All Auto & Transportation

      • Business Technology

      • Blockchain
      • Broadcast Tech
      • Computer & Electronics
      • Computer Hardware
      • Computer Software
      • Data Analytics
      • Electronic Commerce
      • Electronic Components
      • Electronic Design Automation
      • Financial Technology
      • High Tech Security
      • Internet Technology
      • Nanotechnology
      • Networks
      • Peripherals
      • Semiconductors
      • View All Business Technology

      • Entertain­ment & Media

      • Advertising
      • Art
      • Books
      • Entertainment
      • Film and Motion Picture
      • Magazines
      • Music
      • Publishing & Information Services
      • Radio & Podcast
      • Television
      • View All Entertain­ment & Media

      • Financial Services & Investing

      • Accounting News & Issues
      • Acquisitions, Mergers and Takeovers
      • Banking & Financial Services
      • Bankruptcy
      • Bond & Stock Ratings
      • Conference Call Announcements
      • Contracts
      • Cryptocurrency
      • Dividends
      • Earnings
      • Earnings Forecasts & Projections
      • Financing Agreements
      • Insurance
      • Investments Opinions
      • Joint Ventures
      • Mutual Funds
      • Private Placement
      • Real Estate
      • Restructuring & Recapitalization
      • Sales Reports
      • Shareholder Activism
      • Shareholder Meetings
      • Stock Offering
      • Stock Split
      • Venture Capital
      • View All Financial Services & Investing

      • General Business

      • Awards
      • Commercial Real Estate
      • Corporate Expansion
      • Earnings
      • Environmental, Social and Governance (ESG)
      • Human Resource & Workforce Management
      • Licensing
      • New Products & Services
      • Obituaries
      • Outsourcing Businesses
      • Overseas Real Estate (non-US)
      • Personnel Announcements
      • Real Estate Transactions
      • Residential Real Estate
      • Small Business Services
      • Socially Responsible Investing
      • Surveys, Polls and Research
      • Trade Show News
      • View All General Business

  • Science & Tech
      • Consumer Technology

      • Artificial Intelligence
      • Blockchain
      • Cloud Computing/Internet of Things
      • Computer Electronics
      • Computer Hardware
      • Computer Software
      • Consumer Electronics
      • Cryptocurrency
      • Data Analytics
      • Electronic Commerce
      • Electronic Gaming
      • Financial Technology
      • Mobile Entertainment
      • Multimedia & Internet
      • Peripherals
      • Social Media
      • STEM (Science, Tech, Engineering, Math)
      • Supply Chain/Logistics
      • Wireless Communications
      • View All Consumer Technology

      • Energy & Natural Resources

      • Alternative Energies
      • Chemical
      • Electrical Utilities
      • Gas
      • General Manufacturing
      • Mining
      • Mining & Metals
      • Oil & Energy
      • Oil and Gas Discoveries
      • Utilities
      • Water Utilities
      • View All Energy & Natural Resources

      • Environ­ment

      • Conservation & Recycling
      • Environmental Issues
      • Environmental Policy
      • Environmental Products & Services
      • Green Technology
      • Natural Disasters
      • View All Environ­ment

      • Heavy Industry & Manufacturing

      • Aerospace & Defense
      • Agriculture
      • Chemical
      • Construction & Building
      • General Manufacturing
      • HVAC (Heating, Ventilation and Air-Conditioning)
      • Machinery
      • Machine Tools, Metalworking and Metallurgy
      • Mining
      • Mining & Metals
      • Paper, Forest Products & Containers
      • Precious Metals
      • Textiles
      • Tobacco
      • View All Heavy Industry & Manufacturing

      • Telecomm­unications

      • Carriers and Services
      • Mobile Entertainment
      • Networks
      • Peripherals
      • Telecommunications Equipment
      • Telecommunications Industry
      • VoIP (Voice over Internet Protocol)
      • Wireless Communications
      • View All Telecomm­unications

  • Lifestyle & Health
      • Consumer Products & Retail

      • Animals & Pets
      • Beers, Wines and Spirits
      • Beverages
      • Bridal Services
      • Cannabis
      • Cosmetics and Personal Care
      • Fashion
      • Food & Beverages
      • Furniture and Furnishings
      • Home Improvement
      • Household, Consumer & Cosmetics
      • Household Products
      • Jewelry
      • Non-Alcoholic Beverages
      • Office Products
      • Organic Food
      • Product Recalls
      • Restaurants
      • Retail
      • Supermarkets
      • Toys
      • View All Consumer Products & Retail

      • Entertain­ment & Media

      • Advertising
      • Art
      • Books
      • Entertainment
      • Film and Motion Picture
      • Magazines
      • Music
      • Publishing & Information Services
      • Radio & Podcast
      • Television
      • View All Entertain­ment & Media

      • Health

      • Biometrics
      • Biotechnology
      • Clinical Trials & Medical Discoveries
      • Dentistry
      • FDA Approval
      • Fitness/Wellness
      • Health Care & Hospitals
      • Health Insurance
      • Infection Control
      • International Medical Approval
      • Medical Equipment
      • Medical Pharmaceuticals
      • Mental Health
      • Pharmaceuticals
      • Supplementary Medicine
      • View All Health

      • Sports

      • General Sports
      • Outdoors, Camping & Hiking
      • Sporting Events
      • Sports Equipment & Accessories
      • View All Sports

      • Travel

      • Amusement Parks and Tourist Attractions
      • Gambling & Casinos
      • Hotels and Resorts
      • Leisure & Tourism
      • Outdoors, Camping & Hiking
      • Passenger Aviation
      • Travel Industry
      • View All Travel

  • Policy & Public Interest
      • Policy & Public Interest

      • Advocacy Group Opinion
      • Animal Welfare
      • Congressional & Presidential Campaigns
      • Corporate Social Responsibility
      • Domestic Policy
      • Economic News, Trends, Analysis
      • Education
      • Environmental
      • European Government
      • FDA Approval
      • Federal and State Legislation
      • Federal Executive Branch & Agency
      • Foreign Policy & International Affairs
      • Homeland Security
      • Labor & Union
      • Legal Issues
      • Natural Disasters
      • Not For Profit
      • Patent Law
      • Public Safety
      • Trade Policy
      • U.S. State Policy
      • View All Policy & Public Interest

  • People & Culture
      • People & Culture

      • Aboriginal, First Nations & Native American
      • African American
      • Asian American
      • Children
      • Diversity, Equity & Inclusion
      • Hispanic
      • Lesbian, Gay & Bisexual
      • Men's Interest
      • People with Disabilities
      • Religion
      • Senior Citizens
      • Veterans
      • Women
      • View All People & Culture

  • Hamburger menu
  • Cision PRWeb provides efficient communication tools to continuously engage with target audiences across multiple online channels
  • Create a Free Account
    • ALL CONTACT INFO
    • Contact Us


      11AM ET Sunday – 8PM ET Friday

  • Send a Release
  • Sign up
  • Log in
  • Resources
  • RSS
  • GDPR
  • News in Focus
    • Browse All News
    • Multimedia Gallery
  • Business & Money
    • Auto & Transportation
    • Business Technology
    • Entertain­ment & Media
    • Financial Services & Investing
    • General Business
  • Science & Tech
    • Consumer Technology
    • Energy & Natural Resources
    • Environ­ment
    • Heavy Industry & Manufacturing
    • Telecomm­unications
  • Lifestyle & Health
    • Consumer Products & Retail
    • Entertain­ment & Media
    • Health
    • Sports
    • Travel
  • Policy & Public Interest
  • People & Culture
    • People & Culture
  • Send a Release
  • Sign up
  • Log in
  • Resources
  • RSS
  • GDPR
  • Send a Release
  • Sign up
  • Log in
  • Resources
  • RSS
  • GDPR
  • Send a Release
  • Sign up
  • Log in
  • Resources
  • RSS
  • GDPR

Top 5 Healthy Diets Presented by Beauty Research
  • USA - English


News provided by

BeautyResearch.com

Jan 21, 2015, 14:00 ET

Share this article

Share toX

Share this article

Share toX


Heart disease is the leading cause of death among American adults, and doctors recommend dietary changes to lower the risk of developing it

Post this

Newport Beach, CA (PRWEB) January 21, 2015 -- In a survey of Americans, roughly 21 percent of respondents stated that they were resolving to lose weight in the New Year, and another 7 percent were making it a goal to eat healthier. With hundreds of diets and healthy eating plans now promoted by medical groups, described in books and sold by companies, people who have every intention of adopting a healthier way of eating in 2015 may not know where to begin. The latest article by BeautyResearch.com, Top 5 Healthy Diets, discusses five healthy approaches to eating that have the endorsements of medical professionals and government agencies.

Heart disease is the leading cause of death among American adults, and doctors recommend dietary changes to lower the risk of developing the disease. Which eating plans are beneficial for heart health? Is there a diet for people with high cholesterol? How should people with hypertension eat? To find out, visit BeautyResearch.com or click

http://beautyresearch.com/blogs/beauty-research/archive/2015/01/21/top-5-healthy-diets.aspx

The Mediterranean Diet came into popularity during the 1970s due largely to a pair of scientists who researched the diets of people who live in the Mediterranean region of Europe. What exactly is the Mediterranean Diet? Which foods are included in the eating plan? Who can benefit from the Mediterranean Diet and why? To find out, visit BeautyResearch.com or click

http://beautyresearch.com/blogs/beauty-research/archive/2015/01/21/top-5-healthy-diets.aspx

The Mayo Clinic is a nonprofit medical system that includes more than 3,800 doctors. As the oldest and largest medical system of its kind, the health system has earned a stellar reputation for patient care and medical research. What type of diet does the Mayo Clinic recommend for men and women who want to lose weight? How can a person begin to follow the Mayo Clinic Diet? Are there any drawbacks to the diet? To find out, visit BeautyResearch.com or click

http://beautyresearch.com/blogs/beauty-research/archive/2015/01/21/top-5-healthy-diets.aspx

Released to the public in 2011, the Harvard School of Public Health Healthy Plate diet takes a unique approach to meal planning and portion control for individuals who want to lose weight and simply eat healthier every day. What does this eating plan involve? How can one begin to follow it? Why is the diet beneficial and what do people need to know to be successful while following it? To find out, visit BeautyResearch.com or click

http://beautyresearch.com/blogs/beauty-research/archive/2015/01/21/top-5-healthy-diets.aspx

See also:

"Family Fit Lifestyle Month - Get the Whole Gang Moving"

http://beautyresearch.com/blogs/beauty-research/archive/2015/01/16/family-fit-lifestyle-month-get-the-whole-gang-moving.aspx

Experts estimate that as many as one-third of American children and teens and roughly 35 percent of adults are obese and predict that obesity rates will skyrocket over the next decade. The U.S. Department of Agriculture, nonprofit groups and health care systems around the country are implementing programs to try and address the obesity epidemic. One such effort is National Family Fit Lifestyle Month, which is observed every January. The annual event is intended to encourage families to lead healthier, more active lifestyles. In honor of Family Fit Lifestyle Month, get tips on how a parent can encourage his or her family to be more active. Discover fun ways to work exercise into one's daily routine. Find out how much a family should strive to exercise to get fit and stay that way.

"Power Nap for Better Energy"

http://beautyresearch.com/blogs/beauty-research/archive/2015/01/19/power-nap-for-better-energy.aspx

As many as 70 million adults in the United States suffer from chronic sleep problems, and nearly all American adults will experience at least one bout of insomnia over the courses of their lives. Inadequate sleep and poor sleep can lead to feelings of fatigue, difficulty concentrating, weight gain and depression. For decades, medical experts cautioned against napping to try and increase one's energy levels during periods of poor sleep; however, new studies indicate that napping can be beneficial for maintaining energy levels throughout the day. Discover why scientists now believe napping is so helpful for the body. Read about how napping compares to boosting energy with caffeine. Get tips on how to nap during the day to get the best results.

"Catherine, Duchess of Cambridge - Her Modest Fashion Style"

http://beautyresearch.com/blogs/beauty-research/archive/2015/01/14/catherine-duchess-of-cambridge-her-modest-fashion-style.aspx

Catherine, Duchess of Cambridge, is turning 33 in January and continues to live life in the spotlight with her husband, Prince William. The former Kate Middleton is photographed nearly everywhere that she goes, and her signature, modest style gets rave reviews from fashion experts and everyday women. Explore the Duchess' approach to fashion and find out how women can take cues from her approach to style. Read about how to pull off a sexy nighttime look without showing too much skin. Learn the secrets to looking polished and sophisticated for any occasion.

About Beauty Research

Beauty Research is a beauty blogging web site started by two experienced skin care enthusiasts wishing to share tips and suggestions. The blog includes all kinds of articles related to celebrities, fashion, women's health and diet. For more information, visit http://www.beautyresearch.com

Karen Feinberg, BeautyResearch.com, http://www.beautyresearch.com, +1 949-769-1408, [email protected]

Modal title

Contact PRWeb

  • 11AM ET Sunday – 8PM ET Friday
  • Contact Us

About PRWeb

  • About PRWeb
  • Partners
  • Partnership Programs
  • Editorial Guidelines
  • Resources

Why PRWeb

  • Why PRWeb
  • How It Works
  • Who Uses It
  • Pricing

Accounts

  • Create a Free Account
  • Log in
  • Contact Us

Do not sell or share my personal information:

  • Submit via [email protected] 
  • Call Privacy toll-free: 877-297-8921

Contact Cision

Products

About

My Services
  • All News Releases
  • Online Member Center
  • ProfNet
Cision Distribution Helpline
888-776-0942
  • Legal
  • Site Map
  • RSS
  • Cookie Settings
Copyright © 2025 Cision US Inc.