Unhealthy Anonymous Exposes the Threat of Stress and Provides 12 Steps to a Happy, Healthy Life

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Written by Dr. Pete Sulack, America’s Leading Stress Expert, the Unhealthy Anonymous book and companion online community provides simple steps to reduce stress and increase health.

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“The true cause of sickness and disease is not stress, but rather the body’s inability to adapt to, and recover from, stress. Typically we treat the symptoms...but we don’t actually treat the stress!” -

Stress. It’s a part of everyone’s lives. It’s at the root of many of the diseases and disorders that plague our nation. The new book, Unhealthy Anonymous: Exposing the Greatest Threat to Your Health and Happiness by Dr. Pete Sulack, provides hope for this universal threat and offers up common sense, practical solutions to reversing stress’s effects. Unhealthy Anonymous is distributed by Destiny Image and is available in stores and online today.

Dr. Pete is America’s Leading Stress Expert, having successfully treated over a million patients at his Knoxville office. With Unhealthy Anonymous, Dr. Pete is sharing what he has discovered firsthand in his practice: small effective steps to changing how your body responds to stress.

Currently, 4 out of 5 Americans will be affected by cardiovascular disease, cancer, dementia, auto-immune deficiencies, autism or any number of other disorders. All of which have their roots in how we respond to stress.

Dr. Pete explains, “The true cause of sickness and disease is not stress, but rather the body’s inability to adapt to, and recover from, stress. We know stress is harmful to our health, but we don’t ever really address the stressors in our lives. Typically we treat the symptoms - high blood pressure, weight gain, fatigue, brain fog, sexual dysfunction, or heart disease - but we don’t actually treat the stress!”

Not a fad diet, extreme exercise program or miracle drug, Unhealthy Anonymous is broken down into 3 parts: Section 1 is centered around the 12 best practices for habit change, Section 2 is a 21 day mind and body reboot, and Section 3 is filled with resources, charts and guides for quick reference.

When used in conjunction with the web-based http://www.unhealthyanonymous.com 12 Step program, participants are guided through a full year of small, attainable changes that make a large impact. The site also features additional ways to support lasting healthy habits, including “Shop with a Doc” videos, recipes, encouragement and community support.

“The vision of Unhealthy Anonymous is for a new conversation to emerge about what it means to be truly healthy,” continues Dr. Pete. “We have a vision for a community of people seeking answers to their health challenges and finding them. A vision of becoming the healthiest and happiest people on the planet.”

About Dr. Pete:
Dr. Pete Sulack is the founder and majority owner of one of the largest health clinics in North America. His office has seen more than 1,000,000 patient visits over the last 13 years, validating his unique approach to health and wellness. Dr. Pete actively treats patients traveling from around the world seeking his services. His studies on the effects of stress, coupled with testimonials from patients and attention in medical communities have garnered him the title of “America’s Leading Stress Expert.” He is a highly sought-after teacher, lecturer, and author.

The Unhealthy Anonymous Online Program is available now: http://www.unhealthyanonymous.com

Unhealthy Anonymous: Exposing the Greatest Threat to Your Health and Happiness will be available in stores and online June 16, 2015 through Destiny Image.

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Lori Lenz-Heiselman
Biscuit Media Group
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