Recent Study Outlines Car Crash Risk of Over-the-Counter Sleep Aids; Common Kitchen Spice Eliminates Side Effects in Nidra Herbal Sleep Supplement

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Ayurveda Herbal Corp comments on a recent study showing increased risk of car crashes among people taking chemical sleep aids. A common spice found in every kitchen, on the other hand, provides soothing calm in natural sleep aid with no harmful side effects.

Nutmeg produces myristicin, and is a natural sedative without side effects.

Nutmeg is a key component in soothing the mind and helping one sleep well, without the nasty side effects.

A study released in June 2015 from the University of Washington's school of pharmacy published in the American Journal of Public Health shows that taking chemical sleeping pills like Ambien may double a person's risk of a car crash, even after the effects have worn off. This, and the fact that over-the-counter and prescription sleep aids have caused a deluge of problems, including hospitalization, depression, and overmedication, has caused many of the millions of Americans who suffer from insomnia to seek more natural solutions. One natural remedy can be found in the kitchen cabinet: nutmeg.

Long used in India as a natural sleep aid, nutmeg has proven to be effective at curing insomnia. It contains myristicin, an organic compound that keeps stress-inducing enzymes from pouring into the brain. This natural sedative, taken in small doses, has proven to have no side effects or negative results.

Nidra Herbal Sleep Supplement, produced by Ayurveda Herbal Corp. includes a variety of the nutmeg tree found in Kerala, a state in southern India, as well as other Ayurvedic herbs. Its calming effect supports sleep without the grogginess that chemical sleep aids often cause.

“When formulating our Ayurvedic sleep supplement, we wanted to tap into what people in India have known for centuries: chemicals aren’t good for the body, and natural ingredients are,” said Tom McKinley, CEO of Nidra, “Nutmeg is a key component in soothing the mind and helping one sleep well, without the nasty side effects.”

Nidra Herbal Sleep Supplement consists of an Ayurveda formula of natural herbs like Jatamansi, Ashwagandha, and Poppy Seed. The product comes with a 30 day money-back guarantee and free shipping. Order it here.

About Nidra Herbal Sleep Supplement
Nidra is a 100% all natural Ayurvedic herbal supplement that can be used to support healthy sleep. Rather than Western sleep solutions, Nidra addresses the cause of the problem rather than the symptom. As an Ayurvedic formulation, Nidra is completely natural, formulated from the roots, leaves, and seeds of plants.The Nidra formulation of herbal extracts is derived from the ancient practice of Ayurveda, which believes that certain herbal mixtures or blends can be used to help maintain a person’s physical, mental, and spiritual well being. For more information, please visit

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Tom McKinley
My Ayurveda Lifestyle
since: 04/2015
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