Ankle sprains are frequent injuries that can occur across one’s lifespan.
Vancouver, BC (PRWEB) July 31, 2015
Burnaby sports physiotherapy clinic, Absolute PhysioCare & Sports Rehab, has recently published a blog post that encourages the understanding and treatment of ankle sprains. A common sports injury, ankle sprains are often taken lightly and many people opt for in-home remedies. This can be dangerous if the condition augments and causes more disruption. Absolute PhysioCare’s blog discusses the anatomy, causes, symptoms, and treatment of sprained ankles.
“Ankle sprains are frequent injuries that can occur across one’s lifespan,” states a representative form the Burnaby sports therapy clinic. “The most common, lateral ankle sprains generally occur from an uncontrolled force resulting when the foot turns and rolls inward while the toes are pointed away from the body. The mechanism of injury outlined above results in overstretching and disruption, or complete rupture of ligament(s) as well as muscles.”
The blog goes on to explain why Burnaby physiotherapy is the best treatment option for sprained ankles. Physiotherapists at Absolute PhysioCare & Sports Rehab will start the treatment by focusing on the PRICE principle – Protection, Rest, Ice, Compress, and Elevate. They will also provide a personalized functional exercise plan based on the client’s lifestyle and injury.
About the Company
Absolute PhysioCare & Sports Rehab is a cutting-edge, multidisciplinary physiotherapy clinic located in Burnaby, between New Westminster, Port Moody & Coquitlam, close to Vancouver, BC. The company’s focus is on providing its clients with the highest quality of care to help them achieve their optimum wellness and quality of life. Apart from providing personalized therapy plans, the company also offers its clients physiotherapy, massage therapy, chiropractic care, orthotics, acupuncture, custom bracing, compression hosiery, vestibular rehabilitation, women’s health, bike fitting, active rehabilitation services and gymnasium facilities.
For more information, log on to http://www.burnabyphysiocare.com/.