(PRWEB) July 31, 2015
Professor Emeritus of Medicine at University of California San Francisco, John F. Murray’s new book “How Aging Works: What Science Can Do About It” is a gripping and potent scientific guide to the processes of aging and the steps readers can take to reduce its adverse consequences.
Published by New York City-based Page Publishing, this astutely crafted work serves to educate readers on the affairs of the body that mostly all people shall face. Murray provides the readers with scientifically validated approaches to combat the biological forces of time.
The trend of worsening health torments well over 100 million American adults, needn’t continue, because many of its causes are eminently reversible. “How Aging Works: What Science Can Do About It” documents what is going wrong, and how individuals can improve their health and stave off some of the worst outcomes of aging. The good news for aging individuals lies in the power of preventive measures to become or stay healthy: exercise your brain and body; eat a nutritious diet; maintain a healthy weight; don’t smoke (if you do, stop); and drink alcohol in moderation. Common sense measures, if acted upon, will add extra years of enjoyable life to tens of millions of Americans.
Readers who wish to experience this enlightening work can purchase “How Aging Works: What Science Can Do About It” at bookstores everywhere, or online at the Apple iTunes store, Amazon, Google Play or Barnes and Noble.
For additional information or media inquiries, contact Page Publishing at 866-315-2708.
About Page Publishing
Page Publishing is a traditional New York based full-service publishing house that handles all of the intricacies involved in publishing its authors’ books, including distribution in the world’s largest retail outlets and royalty generation. Page Publishing knows that authors need to be free to create - not bogged down with complicated business issues like eBook conversion, establishing wholesale accounts, insurance, shipping, taxes and the like. Its roster of authors can leave behind these tedious, complex and time consuming issues, and focus on their passion: writing and creating. Learn more at http://www.pagepublishing.com.