(PRWEB) September 08, 2015
Lee Hart, a Christ conscious death survivor, healing modality student, devoted writer and author, has completed his new book “The Couch Potato Exercise Program”: a helpful explanatory work that details easy physical trainings and an assortment of healing modalities.
Published by New York City-based Page Publishing, Lee Hart’s intriguing book aims to help the reader improve health, release stress and relieve tension.
Overstressed, too busy or too tired for exercise? Suffering headaches, hypertension, carpal tunnel syndrome, or other stress related diseases? Suffering stiffness, weakness, or pain from injury, illness, age, over activity, or under activity?
Tongue in cheek, Lee Hart shares easy exercises he developed as well as information from a variety of healing modalities including from the Angels’ School that he used embedded on a couch to recover from exacerbated back, neck, and brain injuries after being rear-ended a second time in order to “go to the bathroom.”
Couch Potato Exercises can be used during work breaks, while watching TV, or if confined to a wheel chair or bed to improve flexibility, release stress, tension, and physical and mental toxins. They are an excellent means for parents to bond with and teach young children healthy and safety patterns for life.
Readers who wish to experience this inspiring work can purchase“The Couch Potato Exercise Program” at bookstores everywhere, or online at the Apple iTunes store, Amazon, Google Play or Barnes and Noble.
For additional information or media inquiries, contact Page Publishing at 866-315-2708.
About Page Publishing
Page Publishing is a traditional New York based full-service publishing house that handles all of the intricacies involved in publishing its authors’ books, including distribution in the world’s largest retail outlets and royalty generation. Page Publishing knows that authors need to be free to create - not bogged down with complicated business issues like eBook conversion, establishing wholesale accounts, insurance, shipping, taxes and the like. Its roster of authors can leave behind these tedious, complex and time consuming issues, and focus on their passion: writing and creating. Learn more at http://www.pagepublishing.com.