Athletes, CrossFitters and Sports Hobbyists Level Up With New FITSRx90 Total Athlete Wellness Program for Health and Wellness

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MyVita's new 90 day health and wellness program, FITSRx90, helps Olympic athletes, professional athletes, amateurs, and sports hobbyists increase athletic performance to the next level.

MyVita Wellness Institute launches new total athlete wellness program FITSRx90.

FITSRx90 is a 90-day, comprehensive personalized health and wellness program designed for athletes wanting to increase endurance and take their performance to the next level. Created by athletes for athletes, this new program is ideal for athletes who have hit a plateau and want to get to the root cause and increase their performance.

FITSRx90 targets micro-nutrient deficiencies, body composition, and metabolic pathways in an effort to help optimize athletic performance and decrease the risks of fatigue and/or injury during training or competition. Individualized protocols are created to help each athlete optimize essential body compositions.

According to MyVita's Certified ACE Health Coach, and FITSRx90 creator, Vanessa Duenas, “Many research studies have shown that intense physical training can cause an abundance of oxidative stress to the body, which is why antioxidant status is crucial to maximize post-workout recovery.”

Incorporating macro-nutrients (protein, carbohydrates, and fats) along with micro-nutrients (vitamins, minerals, and antioxidants) are essential in peak health and performance.

About MyVita Wellness Institute

MyVita is Houston’s trusted health and wellness leader, providing customized programs to help patients maintain and restore health. Contrary to "sick-care", where patients see their physician to relieve illness, MyVita takes a proactive and preventative approach to health by helping patients and athletes revitalize their health, increase energy, feel younger, improve sleep, and overall wellness.

MyVita's personalized health and wellness programs achieve this by providing the most consistent and effective protocols to defy the aging process. MyVita is passionate about helping people feel great from the inside, out.

FITSRx90 is the first of many customized wellness programs MyVita Wellness Center will be rolling out in Houston over the next few months.

Those interested in this new athletic performance program can learn more about the FITSRx90 by visiting the MyVita Wellness Institute website at There, additional information about the program as well as a sign up page for a complimentary consultation can be found.


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Lenny Ventimiglia

Vanessa Duenas
since: 12/2010
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MyVita Wellness Institute
since: 02/2010
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