Strategies to help you remember that life is great, even when it sucks

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Ellen Nyland's new book shares her 5-point system to find peace in the chaos of life

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My goal is to help light shine on your life and those of others.

From parking tickets to medical emergencies, situations occur daily that can make anyone pause and say, “It’s not my day.” In those humbling moments, Ellen Nyland wants to remind readers that life is great, even when it sucks.

Nyland has always wondered what make people do the things they do. Her book shares the years of research, observations and insights compiled to help people get through difficult and times and react positively.

Nyland became a Certified Professional Co-active Coach in 2008 and studied under The Coaches Training Institute located in San Rafael, California. “Using your personal toolbox, as uncovered by the strategies in this book, you will have the keys to unlock the destructive relationship you have with yourself,” Nyland said.

“Life is Great, Even When it Sucks” helps readers move forward past fears and behaviors that block them from being who they really are and doing what they really want to do. Using a simple system, this book provides healthy ways to trust, deal with conflict, be accountable, honor your commitments and live with the results of personal choices.

“My goal is to help light shine on your life and those of others.” Nyland said. “I want you to remember that you are worth it.”

For more information, visit

Life is Great, Even When it Sucks
By Ellen Nyland
ISBN: 978-1-4990-1419-8
Available in softcover, hardcover, e-book
Available on Amazon, Barnes & Noble and Xlibris

About the author
Ellen Nyland has overcome many challenges in life with insight, humor and intelligence. She has developed a 5-point system to help others do the same. Nyland is a certified co-active coach living in London, Ontario. She can be contacted via or on Facebook. “Life is Great, Even When it Sucks,” is her first book.

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For review copies or interview requests, contact:
Jake Doll

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Jake Doll
Bohlsen Group
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