Personal trainer near King of Prussia PA, Carolyn Grashof, offers boot camp classes that now moved indoors
Kimberton, PA (PRWEB) October 21, 2015
Fitbody Personal Training LLC invites participants to get ready for a fun way to take Thursday night, Saturday and Sunday morning and Monday night workouts away from the gym and prepare to energize the participants’ body with a challenging workout from FitBody Personal Training LLC, hosted by Carolyn Grashof.
Personal trainer near King of Prussia PA, Carolyn Grashof, offers boot camp classes that now moved indoors, on Monday evenings beginning October 19 to November 16. The class is also held on Thursday evenings from October 22, 2015 until November 19, 2015. Saturday classes for this next session begin October 17th and ends on November 14, 2015. Sunday boot camp classes are held from October 18th to November 15, 2015.
The fun and energetic personal training classes will be held in Phoenixville, PA. Classes help on Mondays, Saturday and Sundays will take place at the Civic Center located at 123 Main Street Phoenixville, PA 19460. Thursday indoor location is at Phoenix Hook Hose and Ladder Co., 177 Church Street Phoenixville, PA 19460.
The boot camp classes are structured as fun and friendly, and they are designed for all levels of participants. Requiring no yearly commitment, the classes will run on a 5-week schedule, although participants can sign up anytime. Classes will run on Mondays and Thursdays from 6:30-7:30 p.m., on Saturday mornings at 7:45 a.m. and also on Sunday mornings at 8:30 a.m.
FitBody Personal Training LLC was started by Carolyn Grashof who has been a group fitness instructor since 1997 and has been practicing personal training since 2002. Carolyn is a highly energetic person and motives people to get in shape. She specializes in Pilates, cardio kickboxing, spinning, athletic step, pool fitness, interval training, boot camp classes to name a few. Her expertise also includes posture, strength, cardio conditioning, and flexibility programs to suit her clients’ body and goals.
For more information about FitBody Personal Training LLC or Carolyn, visit http://www.fitbodyforeverybody.com or email