5 Ways You Can Commemorate Breast Cancer Awareness Month (October)

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SABRE and National Breast Cancer Foundation (NBCF) Promote Safety from the Inside Out

SABRE's Pink Key Case Pepper Spray with Quick Release Key Ring is the world's best-selling pepper spray.

Sometimes scary topics like cancer are hard to talk about, but starting the conversation is crucial to spreading awareness.

SABRE and National Breast Cancer Foundation (NBCF) Promote Safety from the Inside Out

1. Create an Early Detection Plan

You’re important to a lot of people, and your health and safety means the world to them. Take it from the adorable kids in this NBCF video as they remind women they love to keep their bodies safe. To help women do just that, the NBCF offers a free Early Detection Plan app. Download it and share it with someone you love this October.

2. Know the symptoms and signs of early breast cancer

Such signs include a change in how the breast or nipple looks or feels. If there are any changes from one month to another, see your doctor immediately. Learn more from NBCF.

3. Get a better understanding of what breast cancer is

Sometimes scary topics like cancer are hard to talk about, but starting the conversation is crucial to spreading awareness. NBCF has put together a helpful educational video series to help you understand breast cancer better to make the topic more approachable. Watch it with loved ones this October.

4. Live a healthy lifestyle - and encourage others to do the same

You can reduce your risk of breast cancer by exercising 30 minutes a day, following a low-fat diet, being a non-smoker and talking with your doctor. Learn more.

5. Support NBCF while protecting yourself from outside threats

You can help yourself and other women stay safe by buying a personal safety tool that supports NBCF. The world’s best-selling pepper spray is SABRE’s NBCF Key Case Pepper Spray with Quick Release Key Ring, so join the movement and protect yourself in style! It’s the only pepper spray on the planet that’s scientifically guaranteed to never fail on the basis of heat consistency - it offers maximum, police-grade heat, every single time.

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Claire Schrantz

Meredith Payette
3rd Coast PR
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