New Xulon Guide: Making Better Choices For A Healthier Mind

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Westlund enlightens readers on how to be mentally healthy - both sane and smart

Mental Health for Everyone - For Making Good Choices

The mind needs to be fully equipped to be mentally healthy

Within the pages of Jon Westlund’s new book, Mental Health for Everyone - For Making Good Choices, ($14.99, paperback, 9781498438858) readers will receive the guidance for the mind to help make good – and better – choices. From those better choices, readers will know how much healthier the mind can be. The author stresses that good choices are needed to improve peace of mind and better mental health can help everyone. This book contains material that is brought together in a new accessible format through captivating definitions, motivating samples, inspiring diagrams, and understanding examples. After reading this book, the author hopes readers will feel and think bigger, faster, stronger, and smarter. His classroom use of the materials found in the book has yielded exciting feedback.

“The mind needs to be fully equipped to be mentally healthy,” states the author. “What has been missing in fully equipping the mind is not just high level brilliance but also communicating that brilliance in a way that is captivating, motivating, inspiring, and understanding to everyone who wants to be mentally healthy - both sane and smart!”

Jon Westlund brings academic, professional, and experiential experiences to writing this book. His academic training includes post-graduate studies in Language Arts and Communication. He possesses professional licenses for teaching – educating students in both public and private school settings – from grade school up to high school. He has also served as part of school administration as an Athletic Director in addition to coaching from the junior high level up to college level.

Xulon Press, a division of Salem Media Group, is the world’s largest Christian self-publisher, with more than 15,000 titles published to date. Retailers may order Mental Health for Everyone - For Making Good Choices through Ingram Book Company and/or Spring Arbor Book Distributors. The book is available online through,, and

Media Contact: Jon Westlund
Email: jdwestlund(at)yahoo(dot)com

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