Simply: Health Coaching's Fl!p Your K!tchen™ Now Available Online

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Learn to cook 21 meals from scratch on a weekly basis

Seeking a great "experiential" gift instead of more "stuff" during this holiday season? Fl!p Your K!tchen™ is now an online subscription course that helps you reclaim your kitchen...and your well-being! Simply: Health Coaching founder Liza Baker, an integrative nutrition health coach and kitchen coach, has been teaching cooking for more than five years using her Fl!p Your K!tchen™ system. In advance of the publication of her cookbook, the course is now available as an online subscription. Fl!p Your K!tchen started as a series of hands-on cooking classes to help overscheduled professionals and families to reclaim their kitchens in a healthful way while reducing their environmental footprint and growing their local economy.

“Cooking and eating at home is one of the biggest steps you can take toward reclaiming your health, so I’m really excited to be taking my course to the next level – virtual – and making it available to everyone who can’t make it to my in-person classes.” Liza Baker, Integrative Nutrition Health Coach + Kitchen Coach

Fl!p Your K!tchen gently leads you through the steps of setting up a kitchen in which you can cook with confidence - with or without recipes - and teaches you the time management and cooking skills needed to plan and execute weekly menus that will have you creating 21 meals completely from scratch on a regular basis – even if you work (more than) full time!

“[The] Fl!p Your K!tchen presentation had something for everyone. Whether they were an experienced cook and nutritionist or a rank beginner who hated being in the kitchen, they all enjoyed [the] practical and riveting instruction.” Ann Heusted, RN | Publicity Chair | United Holistic Association/Michigan Holistic Nurses Association

“Liza makes cooking approachable, and her lessons are invaluable - eating responsibly and sustainably can also be thrifty and easy!” David Ketchens | Owner of Salon M and Fl!p Your K!tchen client.

The online subscription is now available at

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Liza Baker
since: 05/2012
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Simply: Health Coaching
since: 05/2014
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