TALLAHASSEE, Fla. (PRWEB) March 29, 2016
Using a “rebirth process” to regain his life and overcome the tragedy of his divorce, yoga teacher H. Castillero shares the principles he used to help others overcome their own tragedies in “Rebirth: Change Your Life through Yoga Mind X” (published by Balboa Press). The book presents a process that helps others find new purpose and direction in the midst of tragedy.
“I wrote this book to share with you my life’s journey and personal transformation through the practice of yoga and my relationship with the divine,” Castillero explains. “It is the way I have always imagined it would unfold—and you can begin to experience it too as we travel this journey together.”
Based on universal principles and truths that contain wisdom and practical solutions, Castillero’s rebirth method has the potential to transform lives. “Yoga Mind X will transform your world within your mind and your environment,” he says. “Through meditation and breathing techniques, yoga postures, and energy healing, you can embark in your own rebirth journey.” “Rebirth” is a self-improvement guide that can renew one’s mind, body and soul through a path of self-realization and higher consciousness.
“For some people, life just happens,” Castillero says. “For others, life is full of possibilities—and we are creators of our destiny. Everything that the universe has to offer is within our reach, but are you and I willing to take personal responsibility for our lives? We are the makers of our worlds (inside and out), the captains of our souls, and the manifestations of the universe.”
By H. Castillero
Hardcover | 6 x 9 in | 484 pages | ISBN 9781504339841
Softcover | 6 x 9 in | 484 pages | ISBN 9781504339858
E-Book | 484 pages | ISBN 9781504339834
Available at Amazon and Barnes & Noble
About the Author
H. Castillero is a registered yoga teacher with Yoga Alliance. His practice includes Hatha, Kundalini and Ashtanga styles, as well as holistic medicine such as Ayurveda and Reiki. Through a mind, body and soul connection, Castillero overcame the tragedy of his divorce, finding self-realization and a calling to help others. He lives with his two daughters in Florida. This is his first book. More information can be found at: rebirthyogamindx.com.
Balboa Press, a division of Hay House, Inc. – a leading provider in publishing products that specialize in self-help and the mind, body, and spirit genres. Through an alliance with indie book publishing leader Author Solutions, LLC, authors benefit from the leadership of Hay House Publishing and the speed-to-market advantages of the self-publishing model. For more information, visit balboapress.com. To start publishing your book with Balboa Press, call 877-407-4847 today. For the latest, follow @balboapress on Twitter.