I want readers to know that you are not alone
Marietta, GA (PRWEB) April 18, 2016
Mishael Porembski’s new book, 180 Your Life From Tragedy to Triumph - A Woman's Grief Guide, ($21.49, paperback, 9781498468183; $9.99, e-book, 9781498468190) is a fresh, healthy, faith-based, yearlong guide to overcoming grief. It features a special empowerment program providing practical steps to Team, Train and Triumph after loss. It encourages each reader to achieve joy though wise choices for mind, body and spirit, in a supportive team, training toward a common goal. Through the Eight Steps in 180 Your Life, readers will learn to craft a life they love and leverage their loss into a lasting legacy of hope for themselves, their friends and families.
180 Your Life is based on the real-life story of author Mishael Porembski, who became a widowed mother in 2007. In five months, Mishael lost her husband to suicide, gave birth to their second daughter, and lost her mother to breast cancer. Very depressed, Mishael craved a holistic grief empowerment program that helped younger widows, bereaved women and their children to recover from loss by healing the mind, body and spirit through healthy, wise choices. Not finding a program like this one to help her during her time of need, Mishael developed 180 Your Life to provide fresh, dynamic support teams to better empower bereaved women and grieving families.
“I want readers to know that you are not alone,” states the author. “You can do this. Grief can be the catalyst to your best life. Readers will be empowered with the necessary tools to create a healthy, peaceful foundation for mind, body and spirit, on which they can build their best, most meaningful life after loss. 180 Your Life provides the stories, experts and tools to create purpose from pain and a lasting legacy of hope. The surprising result: your new-found joy.”
This book is recommended for anyone experiencing the deep pain of loss, as for those who support grieving families. It is the ideal curriculum for any small group dealing with grief and healing. For easy small group facilitation, look for the companion books to this series: 180 Your Life from Tragedy to Triumph: A Facilitator’s Guide for Small Group Study and 180 Your Life from Tragedy to Triumph: A Personal Study Guide & Journal.
Mishael Porembski is a 20-year network news veteran and Southeastern Emmy Award winning documentarian. Mishael used her journalism skills to interview and compile a winning team of experts – Bethany Rutledge, Ilana Katz, MS, RD, CCSD and Dr. Bridget Heneghan – along with detailed research, providing a fresh, healthy approach to grief recovery. Tested by the real-life widows of Mishael’s nonprofit, Team Lady 180, the principles of 180 Your Life were gleaned from the experience and success of bereaved women who decided to become a team with a common goal, train body mind and spirit, and create triumph in their lives by crossing a finish line and helping others.
Xulon Press, a division of Salem Media Group, is the world’s largest Christian self-publisher, with more than 15,000 titles published to date. Retailers may order 180 Your Life From Tragedy to Triumph - A Woman's Grief Guide through Ingram Book Company and/or Spring Arbor Book Distributors. The book is available online through xulonpress.com/bookstore, amazon.com, and barnesandnoble.com.
Media Contact: Mishael Porembski