New Mayo Clinic Book Provides Clinically Proven Advice for Women in Menopause

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One of the nation's leading expert on menopause offers the latest research and practical tips on how to treat menopause symptoms.

Mayo Clinic The Menopause Solution

“The rules of your body have changed, and no one told you. That’s why this book was written: to tell you what’s happening to you and what you can do about it."

An estimated 6,000 U.S. women reach menopause every day. A new book released today offers everything you need to take charge of your health and get the best care from your doctor: Mayo Clinic The Menopause Solution: A Doctor’s Guide to Relieving Hot Flashes, Enjoying Better Sex, Sleeping Well, Controlling Your Weight and Being Happy by Stephanie Faubion, M.D.

“There is no "one size fits all" approach when it comes to treating menopause," says Stephanie Faubion, M.D., medical editor of The Menopause Solution and director of the Women’s Health Clinic and Office of Women’s Health at Mayo Clinic. Dr. Faubion, a North American Menopause Society-certified menopause practitioner who regularly treats women with menopause-related conditions. "This book serves to inform women about what’s happening to their bodies, what treatment options are available and how to remain healthy in the years past menopause."

"Menopause can happen in a woman’s 40s or 50s, but the average age is 51 in the U.S.," Dr. Faubion says. With increasing life expectancy, many women will spend up to 40 percent of their lives in the postmenopausal stage. Mayo Clinic The Menopause Solution provides a reference for women seeking answers to everyday questions: duration, hot flashes, mood, sex, sleep, weight gain, self-care and more.

Published by Oxmoor House, a division of Time Inc. Books, Mayo Clinic The Menopause Solution is available online and in retail outlets nationwide. Mayo Clinic’s proceeds from the book will support medical education and research at Mayo Clinic.

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