(PRWEB) May 16, 2016
Leo Costa Jr., a first time author, has completed his new book “Three Strokes In Three Weeks Saved My Life”: a gripping and potent story that will help the reader learn how to rebound from failure, bolster their ability to believe in themselves, and teach them how to harness their thoughts to change their behavior for the better.
Leo was born and raised on a family dairy in Visalia, California being the oldest of 3 siblings. While growing up his childhood dream was to be a professional athlete. He went on to play sports such as; baseball, football and basketball all throughout his school years. He was an All- American baseball player in high school and received a scholarship to play college football. He has always been interested in challenging himself which lead him to; competing in rodeos, becoming a mason, competing in long distance cycling, becoming a personal trainer and ultimately leading him to his biggest passion of all - mastering competitive bodybuilding at the world level. He currently owns and operates a personal fitness training studio in Tulare, California. He has owned many studios in the past 32 years, as well as setting up and developing other personal fitness training businesses. He has traveled internationally to do seminars, posing exhibitions, store openings, and public speaking at conferences for corporations. In addition, to his fitness business, he has developed a supplement line and written many bodybuilding training courses. Leo also has a niche marketing company that he co-owns and has been operating for 20 years that includes; self-defense, the art of cigar smoking, fly fishing, and motocross racing. All his work is geared towards teaching and educating individuals, helping them reach their full potential while striving to be a better version of themselves. Leo believes that his best work lies ahead of him and he's excited about the possibilities the future holds.
Published by New York City-based Page Publishing, Leo Costa Jr.’s inspirational tale shows how one man has overcome the obstacles that life has thrown his way.
At the age of 56, competitive bodybuilder and personal trainer Leo Costa, Jr. suffered three strokes over the course of three weeks. His amazing recovery defied doctors’ expectations, but the real surprise was what Leo learned about himself during this journey. He shares these insights in Three Strokes in Three Weeks Saved My Life. He uses the wake-up call of having three strokes in three weeks to ask himself, “What was I doing wrong, and why was I doing it?” Looking back over his life, Leo recalls how his scrappy childhood on a family dairy farm allowed him to excel in a variety of competitive sports, which led to a successful career as a bodybuilder, fitness professional, entrepreneur, and spokesperson. Along the way, he learns how to question his choices to better understand his own behavior. Throughout the process, he shares the tools he himself used to bounce back from failure and adversity.
Readers who wish to experience this potent work can purchase “Three Strokes In Three Weeks Saved My Life” at bookstores everywhere, or online at the Apple iTunes store, Amazon, Google Play or Barnes and Noble.
For additional information or media inquiries, contact Page Publishing at 866-315-2708.
About Page Publishing:
Page Publishing is a traditional New York based full-service publishing house that handles all of the intricacies involved in publishing its authors’ books, including distribution in the world’s largest retail outlets and royalty generation. Page Publishing knows that authors need to be free to create - not bogged down with complicated business issues like eBook conversion, establishing wholesale accounts, insurance, shipping, taxes and the like. Its roster of authors can leave behind these tedious, complex and time consuming issues, and focus on their passion: writing and creating. Learn more at http://www.pagepublishing.com.