Jacksonville, Florida (PRWEB) August 03, 2016
An estimated 350 million people world-wide suffer with some form of depression. With the recent launch of http://www.DoctorJoseGomez.com, Jose Gomez, MD, hopes to lower that number by teaching people how to be happy themselves.
Part of the challenge lies in thinking that happiness is hinged to a problem, and without fixing the problem, there’s little that can be done. That type of thinking leads to more unhappiness and sometimes even to a feeling of helplessness.
People want healthy relationships, meaningful work, enough money to take care of their needs and enjoy a few extras, good health, and to experience the peace of love and laughter in life. Those are universal desires.
But sometimes things go wrong to the extent that it’s hard to know where to start or how to make them right again. And sometimes, in a darker moment of life, things can feel completely out of control and unchangeable.
With over 40 years of experience, Jose Gomez, MD has helped transform the lives of his clients by having them use simple strategies and actions that lead to extraordinary results. Now he’s making those strategies available to the public through his website and soon-to-be-released book, The 7 Secrets to a Happier Life.
Dr. Gomez’s strategies give people the skills they need to stop the unhappiness cycle before it has a chance to spiral any deeper into the depths of depression. When people realize that 40% of their happiness is within their own control, it empowers them and they’re able to create happiness for themselves despite any problems in their life.
According to Jose Gomez, MD, "It has repeatedly been shown that happier people experience better physical health, better mental health, improved relationships, greater wealth, and more positive feelings."
That’s why Dr. Gomez feels that it is vital that people understand that happiness is part emotion and part skill. No matter how unhappy someone is right now, they can learn how to be happy.
With rates of depression growing throughout the country and world-wide, people need strategies that work and that they can put to use in their lives immediately.
http://www.DoctorJoseGomez.com is more than a website. It’s an experience designed to help people at all stages of life learn the skill of happiness—to enjoy a happier, more fulfilling life regardless of any current problems—quickly, easily, and in a way that leads to long-lasting results. Visit http://www.DoctorJoseGomez.com for more information.