“Over the years, I’ve had the opportunity to help many people reach their fitness goals and become healthier overall,” says Eric Banks.
Houston, Texas (PRWEB) August 01, 2016
Founded by athlete and personal trainer, Eric Banks, Banks Physique has become known for successfully helping everyday people reach their health and fitness goals through fun, exhilarating and motivational one-on-one training sessions.
Starting at only $30 a month, Banks Physique’s online personal training and nutritional consulting programs provide individuals with personalized daily workout plans, instructional videos, product discounts, recipe guides and grocery lists and much more.
“To workout with a personal trainer can cost you hundreds of dollars a month and there are many people who miss out simply because it doesn’t fit into their budget,” says Banks. “That’s why I set out to create a low-cost, easy-to-follow alternative to personal training that will help people lose weight, gain muscle or just stay in great shape.”
Understanding that every client has a different body type, muscle structure and endurance level, the online programs integrate a variety of basic and advanced training methods tailored to fit each client’s individual needs. Additionally, each program follows a proven three-prong approach that includes nutrition, cardio and weight training.
Anyone interested can sign up for one of three online programs by visiting http://www.BanksPhysique.com/Services.