Leading Self-Defense and Fitness Instructor Releases Guide to Proven Life-Saving Techniques

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Author and fitness guru Phil Ross’s new book “Survival Strong” spreads awareness of self-defense training advantages

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I sincerely believe that ‘Survival Strong’ has a place in every home in America, because I know for a fact it has already saved lives.

Phil Ross’s name is synonymous with martial arts and fitness. After spending a lifetime training and competing, he has used his experience to create the definitive self-defense guide “Survival Strong” for anyone seeking to take responsibility for his or her own health and safety.

Ross has competed nationally on the national level in submission fighting, kickboxing, full contact karate, taekwondo and Olympic-style wrestling. He has held several titles in bodybuilding and powerlifting, and worked as a bouncer and bodyguard for more than two decades while mastering his physical conflict resolution skills. All of this experience informed the essential techniques shared within “Survival Strong.”

Ross is the owner of American Eagle Mixed Martial Arts and has trained UFC fighters, military special operations personnel, athletes, and more. His expertise is based on real-world encounters and can be mastered even on a tight budget.

“I have survived over 500 confrontations in the ring, mat and street, facing down fists, knives, guns, clubs and more,” Ross said. “I sincerely believe that ‘Survival Strong’ has a place in every home in America, because I know for a fact it has already saved lives.”

By focusing on each technique one at a time and applying it to real world situations and examples, Ross’s book “Survival Strong” makes it easy for anyone to take control of their own fitness and be prepared for the worst while feeling their best.

For more information, visit http://www.philross.com/product/survival-strong

Survival Strong
By Phil Ross
ISBN: 978-1-5144-5514-2
Available in softcover, hardcover, e-book
Available on Amazon, Barnes & Noble, Xlibris, and PhilRoss.com

About the author
Phil Ross is a former bodyguard turned self-defense and fitness guru who wants to share his life-saving techniques with as many people as possible. He is the owner of American Eagle Mixed Martial Arts as well as Kettlebells: The Ultimate Training Center and is an 8th Degree Black Belt.

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For review copies or interview requests, contact:
Craig Cainkar
(317) 602-7137
ccainkar(at)bohlsengroup(dot)com

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Craig Cainkar
Bohlsen Group
+1 (317) 602-7137 Ext: 2067
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