Although peer pressure and social culture may have been one of the main factors that have influenced smokers to pick up their first cigarette, a recent study has shown that quitting smoking does not have any adverse impact on people’s social lives.
Los Angeles, CA (PRWEB) September 03, 2016
There is a misconception that quitting smoking leads to a narrower social circle since many cigarette users believe that breaking the habit will drive fellow tobacco users away. Although peer pressure and social culture may have been one of the main factors that have influenced smokers to pick up their first cigarette, a recent study has shown that quitting smoking does not have any adverse impact on people’s social lives. In fact, the opposite turned out to be true – individuals who quit ended up increasing their network of friends.
In a study conducted at the University of Wisconsin Center for Tobacco Research (UW-CTRI), researchers observed a sample of 691 adult smokers who engaged in smoking cessation programs over the course of three years. Dr. Megan Piper, the Director of Research in this study, reported “patients who quit expanded their social networks and developed meaningful relationships after they quit smoking.” Moreover, the study revealed that quitting lead to the increase in the number of non-smokers in their circle of friends.
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While quitting may not yield new relationships overnight, research has shown that those who take the leap will gradually see their network of friends expand. “When you’re no longer so tied to your cigarettes, when you no longer have to have that tobacco in your system, then all of a sudden your social world opens up. You can try new activities. You can start going to new places where smoking’s not allowed,” explained Dr. Piper.
With the help of The Kerry Gaynor Method, Americans can break the addiction that may not only be deteriorating their health, but also narrowing their social lives. People can replace cigarettes with new company and better lifestyles that will ultimately lead to long-term physical, as well as social, benefits.