(PRWEB) September 08, 2016
“Obesity is a Self-Inflected Wound: Stop Digging your Grave with a Knife and Fork”: a hardcore book that describes the obesity epidemic, and the road from obesity to a fit and healthy lifestyle. “Obesity is a Self-Inflected Wound: Stop Digging your Grave with a Knife and Fork” is the creation of published author, Charles Miller, retired Lieutenant Colonel, financial consultant, and first time author.
Published by Christian Faith Publishing, Charles Miller’s new book challenges readers to take charge of their life without reliance on pills, creams, lotions, risky surgery and a multitude of other non-effective programs.
Among the scores of diet books and media reports on the growing obesity epidemic in America, comes a no-nonsense approach to weight loss and long term weight maintenance. “Obesity is a Self-Inflicted Wound: Stop Digging Your Grave with a Knife and Fork” is a response to the obesity challenge from a five foot, ten-inch West Point graduate, who went from a lean 163 pounds to 210 in less than twenty months. The book describes the author’s personal journey from here to obesity and back. How Miller allowed his weight to get out of control and the short term tactical plan that took the weight off and the long-term strategy that has kept it off for more than 50 years. The book also addresses the scope and magnitude of the obesity epidemic, confusing and conflicting standards that define overweight and obesity, the multi-billion diet industry with a vested interest in a continuing supply of fat people and the increasing role of federal, state and local governments in the "war on obesity."
View a synopsis of "Obesity is a Self-Inflected Wound: Stop Digging your Grave with a Knife and Fork" on YouTube.
Consumers can purchase “Obesity is a Self-Inflected Wound: Stop Digging your Grave with a Knife and Fork” at traditional brick & mortar bookstores, or online at Amazon.com, Apple iTunes store, Kobo or Barnes and Noble.
For additional information or inquiries about “Obesity is a Self-Inflected Wound: Stop Digging your Grave with a Knife and Fork,” contact the Christian Faith Publishing media department at 866-554-0919.