Author John A. Johnson’s new book “Put Fire in Your Three Lifts” is an adept guide to the proper techniques and fundamentals of the squat, bench press, and deadlift

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Recent release “Put Fire in Your Three Lifts” from Page Publishing author John A. Johnson is a straightforward resource for anyone seeking candid advice on strength-training and powerlifting. This handbook goes through each essential component of lifting, from proper grip to proper nutrition.

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John A. Johnson, a competitive lifter and record-setter for his age group at the United States of America Powerlifting (USAPL) meet, has completed his new book “Put Fire in Your Three Lifts”: a direct and useful enchiridion peppered with Johnson’s own personal anecdotes about his experiences with lifting.

“I have over twenty years of experience in knowing how to train and what works to increase your strength in the bench press, the squat, and the deadlift,” Jonson discloses in his introduction. “I have tried many training methods and have found out what works and what doesn’t.”

Published by New York City-based Page Publishing, John A. Johnson’s authoritative instructions give readers the advice they need to perfect their lifts and excel at the gym.

Though he has many years of personal success with lifting, Johnson also has the wisdom to know that what works for one person may not work for another, and therefore goes through many different techniques that work for a wide array of lifters, so that each may cultivate their powerlifting success. The most important of which is to speak with a physician before starting any exercise program, so that each person can find out what works best for them.

Readers who wish to experience this riveting work can purchase “Put Fire in Your Three Lifts” at bookstores everywhere, or online at the Apple iTunes store, Amazon, Google Play or Barnes and Noble.

For additional information or media inquiries, contact Page Publishing at 866-315-2708.

About Page Publishing:

Page Publishing is a traditional New York based full-service publishing house that handles all of the intricacies involved in publishing its authors’ books, including distribution in the world’s largest retail outlets and royalty generation. Page Publishing knows that authors need to be free to create - not bogged down with complicated business issues like eBook conversion, establishing wholesale accounts, insurance, shipping, taxes and the like. Its roster of authors can leave behind these tedious, complex and time consuming issues, and focus on their passion: writing and creating. Learn more at http://www.pagepublishing.com.

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Mitzi McKenzie
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