Dr. Carol Francis Teaches Mindfulness Meditation Techniques for Students, Athletes, and Those Stressed with Life on Saturday Noon April 1, 2017 in Torrance, CA

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Dr. Carol Francis, Clinical Psychologist and Clinical Hypnotherapist, teaches 10 Mindfulness Meditation Exercises April 1, Saturday at 12 -2PM in Torrance, CA. Anxieties, depressions, attention difficulties, success or excellence training, athletic focus skill-sets, anger management and intellectual concentration are each improved by mindfulness meditation or this type of mental yoga and can be learned through powerful ten exercises presented at this seminar.

Teens and Pre-teens learn to battle aggression, intimidation, threats and slander and become the "Generation of Social Warriors"

Mindfulness meditation techniques help students, athletes, creative artists, actors, business professionals, and those stressed or depressed by life.

Personal mind self-control, hypnosis, meditation, and mindfulness are powerful tools which help individuals create, focus, perform precisely, motivate, and succeed. Join this seminar for 10 useable techniques of meditation that address many styles.

April 1, Saturday 12-2PM, Dr. Carol Francis will teach 10 effective mindful meditation techniques which are aimed specifically to help students, athletes and those stressed or depressed in life. Pre-registration required at 310-543-1824 or through drcarolfrancis.com. Seminar will be held at 3655 Torrance Blvd, Third Floor, Torrance, CA 90503.

Dr. Carol Francis, Clinical Psychologist, Clinical Hypnotherapist and Reiki Master, has been teaching these variations of Mind Yoga or mindfulness techniques for over 20 years. "Since each individual's brain functions as well as personality types are unique, not all meditation techniques match each individual. Therefore a variety of meditation techniques are used in this seminar so that individuals who are talkative, quiet, mentally hyperactive, mentally undisciplined, anxious, depressed, or stressed can learn those meditation techniques that produce the mindfulness results that improve cognitive and emotional functioning. I also use these techniques with athletes, students and those overwhelmed with the stresses or life so that people can function in their occupation with greater focus, energy, motivation and determination."

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Carol Francis

Dr. Carol Francis
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Dr. Carol Francis
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