Author Provides Tools to Detach Emotional Umbilical Cord

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Phylis Sparks highlights benefits of true forgiveness

The clichéd concept of “forgive and forget” is never as easy as it seems. According to author Phylis Sparks, an inability to commit to forgive can lead to toxic emotional and mental side effects. Sparks chronicles her personal journey and discovery of the true meaning of forgiveness, teaching readers how to find absolution along the way in “Forgiveness…It is NOT What You Think It Is!”

With her book, Sparks inspires readers to acknowledge and detach themselves from negative emotions lurking in the subconscious mind. She helps uncover ill-harbored feelings of a memory or a person and remove the emotional damage that still exists. Additionally, Sparks introduces the “Soul-Math Formula”—a tactic designed to uncover underlying issues and help prevent the physical, mental and emotional consequences that stem from an inability to forgive.

“Forgiveness involves much more than just saying ‘I forgive’ or thinking one has to ‘let go’ of the past,” Sparks said. “Clemency comes from working through emotions that form in the conscious and subconscious mind. FORGIVENESS walks readers through processing those feelings and requires openness, honesty, and bravery.”

Regardless of religious background or life perspective, Sparks ignites the spiritual and emotional strength needed to forgive. For more information on the author and the book, please visit

“FORGIVENESS…It Is NOT What You Think It Is”
By Phylis Sparks
ISBN: 9781504360005 (hardcover), 9781504359993 (softcover), 9781504360258 (e-book)
Available at Amazon, Barnes and Noble and Balboa Press

About the author
Phylis Sparks is a professional speaker, teacher, workshop facilitator, seminar leader, and author of “SOUL-ESTEEM: The Power of Spiritual Confidence.” A graduate of Washington University in St. Louis, and the Ernest Holmes College School of Ministry, she currently conducts classes on Effective Speaking and Presentation Skills, Meditation, Prosperity Principles, The Soul-Math Formula, The Technology of Prayer, Mirrors of Relationship and many others. She is also the founder and director of The Soul-Esteem Center in Maryland Heights, Missouri. She currently lives in Lake St. Louis, Missouri, with her husband Bill Lange.

Review Copies & Interview Requests:
LAVIDGE – Phoenix
Satara Williams
480-998-2600 x 586

General Inquiries:
LAVIDGE – Phoenix
Jacquelyn Brazzale
480-998-2600 x 569

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