It’s for anyone who wants to live a life that feels joyful. Anyone who has achieved many goals but still feels something’s missing. Anyone who longs for a deeper connection to loved ones and community. Joy can change your life.
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HORSHAM, Penn. (PRWEB) January 25, 2018
Joy Network® has launched its very first online course, “30 Days of Joy.” The goal of the course is to help participants remember the emotional and physical feelings pure Joy brings – the elation, the exhilaration, the happiness – and harness that feeling every day.
Joy Network’s online course, “30 Days of Joy,” is offered as an experiential journey in cultivating more joyful living. Through a series of lectures, guided meditations and writing exercises, it will lead participants to create more moments of positivity, happiness, connection and gratitude in their lives.
“30 Days of Joy” was conceived by Sarah Van Aken, Philadelphia entrepreneur and president of Kathy Davis Studios, the top independent greeting card brand in the United States. It was inspired by her personal struggles to meaningfully connect, share and relive uplifting moments with those she cares for most in the midst of her busy life. A Certified Yoga Teacher who also has been trained in mindfulness meditation, Sarah’s personal journey to finding more joy in life, through a daily, deliberate practice, showed her the transformative power of sharing joy. Ultimately, it led her to combine her yoga and leadership skills to create “30 Days of Joy.”
“You don’t need a special skill for this course,” Sarah says. “It’s for anyone who wants to live a life that feels joyful. Anyone who has achieved many goals but still feels something’s missing. Anyone who longs for a deeper connection to loved ones and community. Or anyone who just feels overwhelmed by the busyness of life and distracted by technology. Joy can change your life.”
The course can be taken at one’s individual pace and convenience, but it is segmented into four themes that are best explored one per week. The weekly themes, taught by Sarah Van Aken and other experts, build a foundation for making joy an experience available at any time, not just a fleeting moment. Participants will receive a toolbox of best practices based on yoga, mindfulness, the science of happiness and gratitude and personal experience. As a bonus, to solidify the practice of finding joy, a week of reflection follows the four weeks. “30 Days of Joy” is offered at a limited-time price of $14.99 (an $80 value), and includes a 30-day Money-Back Guarantee. To learn more, click here.
INSTRUCTOR SARAH VAN AKEN
As the president of Kathy Davis Studios, a top independent lifestyle and greeting card brand, Sarah Van Aken spends her days immersed in how meaningful sharing joy can be. Sarah is also a certified yoga teacher who has been trained in mindfulness meditation and intuitive energy reading. As a teacher, she is committed to creating the space for personal exploration that allows students to connect to themselves — and the world around them — in new and nourishing ways.
Sarah is also recognized as a global innovator who has worked as a leader across multiple industries. She was named, among several honors, Young Entrepreneur of the Year by the Greater Philadelphia Chamber of Commerce and Top Innovator by Apparel magazine, Sarah was also the recipient of the Community Impact Award from the Women’s Opportunity Resource Center.
Joy Network is your place for purely joyful connection. We believe joy shared is joy multiplied. And in a world where we’re constantly bombarded by the negative, we’re here to share the positive and uplifting. Content that puts a smile on your face, makes you laugh, and reminds you of the beauty and good in your life. From quick bursts of joyful inspiration to ways to deepen your experience of joy through our 30-day online course, this is your home for happiness.
Joy Network was founded on the legacy of Kathy Davis, where more than 25 years of fostering heartfelt connection has helped millions to celebrate the moments that bring joy and meaning to our lives.