"If you do not take care of your body--you won't have any place to live." Dr Wayne Dyer
The Villages, Florida (PRWEB) February 08, 2018
KETO FOR HEALTH
Barbara Miller is an advocate for a healthy body and healthy mind. She teaches that this can be accomplished by the food we eat and the amount we move. Barbara is a health and wellness researcher and promotes a ketogentic diet for optimal health. The ketogentic diet is based on high fat, medium to low protein, and low carbohydrates.
KETO FOR LIFE
For the last 20 years, Barbara has made it a life mission to bring awareness to the causes behind expanding waistlines. After the painful loss of her mother to heart disease and her own struggle with irritable bowel syndrome, she began passionately studying and researching health and wellness and the dangers of a high carbohydrate diet. Watching the obesity epidemic surge in recent years was a major factor in writing this book. Barbara believes awareness is critical in protecting the only body you will ever have, and one of the best ways to do that is through the food you eat!
- Keto for Life is more than a weight loss plan—it is a way of life.
- Understand what works and why, and what is not working.
- Keto will curb food cravings and leave you satiated.
- Fat is not the enemy—sugar and wheat are poison to the body.
- With Keto for Life you will get the weight off and keep it off!
- Get the body you want and enjoy the process with delicious real food.
- Easy to follow recipes grouped together for each day with no searching back and forth.
Adopt Keto for Life and watch the pounds roll off!
Barbara & Company International, Inc.