New Motivational Journal Promotes Personal Empowerment, Self-Actualization

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Avril Ann Lochhead announces publication of ‘Peanut Power’

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The new motivational journal, “Peanut Power: Welcome to Your Peanut Power Journey” (published by Balboa Press AU), by Avril Ann Lochhead presents a simple method intended to help empower people and move them toward attaining self-actualization.

Lochhead asserts that adults have conscious choices to make at every moment. “Peanut Power” encourages readers to think anew about their lives and what matters to them, as they move towards being fully self-expressed. Lochhead combines a simple journaling activity for readers to “open their peanut,” as they reflect, on their own thoughts, feelings and any important next steps.

“These peanuts of thought and the interactive journaling activity support further personal development discovery (for readers) to consider what really could be possible,” Lochhead explains. “I respectfully offer that we are conditioned by past experiences. When these habitual thoughts and feelings are challenged, reviewed and revised – we can truly be free.”

“Peanut Power”
By Avril Ann Lochhead
Softcover | 5 x 8 in | 62 pages | ISBN 9781504310833
E-Book | 62 pages | ISBN 9781504310840
Available at Amazon and Barnes & Noble

About the Author
Avril Ann Lochhead is an enthusiastic and visionary vocational trainer and career coach, with more than 30 years of experience providing life skills and employment preparation for long-term unemployed adults and adult students with disabilities. A mother and grandmother who enjoys world travel, she lives in a suburb of Melbourne. Lochhead has also written “More Peanut Power” and “Another Taste of Peanut Power.”

Balboa Press Australia is a division of Hay House, Inc., a leading provider in publishing products that specialise in self-help and the mind, body and spirit genre. Through an alliance with indie book publishing leader Author Solutions, LLC, authors benefit from the leadership of Hay House Publishing and the speed-to-market advantages of the Author Solutions self-publishing model. For more information or to start publishing today, visit or call 1800 050 315. For the latest, follow @balboapress on Twitter and “Like” us at

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